Why Fulfillment Remains Elusive + How to Finally Find It

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 14 November 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave.

This isn’t about surface-level goals; it’s about connecting with what really matters, aligning with our values, and creating a life that’s true to who we are at the core.

Together, we'll dig into ancient wisdom and modern science to uncover what the most fulfilling lives have in common—factors like meaningful relationships, personal growth, and a sense of purpose.

These aren’t quick fixes, but timeless principles that give life more depth and joy. Through studies, reflections, and practical steps, I’ll show you how to cultivate these powerful aspects of life every day.

If you’re looking for inspiration and actionable ideas to make life more meaningful, this episode will give you the framework to make lasting changes—starting today.

We Also Discuss:

(05:06) The Power of Meaningful Relationships
(10:12) Health as the Foundation for Fulfillment
(22:20) Identifying Core Values
(24:58) Making a Positive Impact
(27:30) The Role of Daily Self-Reflection

And more…

Don’t forget:

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank you to our sponsor:

Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Find more from Darin:

Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Bibliography and Questions:

What are your core values?
What activities make you feel most connected and fulfilled?
Which relationships would you like to strengthen?
What would you like to learn or continuously develop?
How can you make a positive difference in the world around you?
What are your biggest challenges, and how can you transform them into growth opportunities?

https://www.pewresearch.org/social-trends/2023/09/14/what-makes-for-a-fulfilling-life/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world.
0:13.0	Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all.
0:23.6	Get ready to start living your super life.
0:32.6	Did you know your feet are an evolutionary masterpiece?
0:38.4	No, I really mean that.
0:40.3	There are 26 bones in each of your feet, all made for natural stability,
0:46.7	and over 100 muscles, tendons, and ligaments, and hundreds of thousands of nerve endings, all allowing you to stand tall, no matter what size you are. You've got to admit that's pretty damn impressive. But the truth is, we've forgotten all about the wisdom in our feet. We cover them up with thick padding, thinking the softer, the better. We're completely
1:12.6	lost the feet to the brain connection. Our feet are meant to help us navigate our surroundings,
1:20.0	take in information, not just get us to our destination. That's why I love the innovation
1:27.3	footwear from Vivo Barefoot.
1:29.5	A study from Liverpool University showed that walking daily in Vivo Barefoot
1:35.3	strengthens the feet by 60% in six months. It also improves balance and physical function
1:43.0	while compared to normal, narrow, cushioned, athletic training shoes.
1:48.7	For all these reasons, and just because they feel freaking amazing on my feet, they're the only shoes I wear when I have to wear shoes.
1:59.4	To try these amazing footwear for yourself, go to Vivo barefoot.com and use the code
2:06.1	Darren 20 for 20% off your order.
2:09.8	Again, that's V-I-V-O-Berfoot.com and use the code Darren 20, D-A-R-I-N-20 for 20% off your order.
2:27.7	Hey everybody, welcome the show. I'm Darren O'Lean, and this is the Super Life podcast. Thanks for
2:33.2	tuning in the end. I am stoked you're here. We're going to talk
2:36.4	about a big topic and that is living a fulfilling life. That's right. Obviously it's not one pill,
2:45.6	one choice other than maybe your intention, right? So this is going to get into many aspects.
2:52.6	This is going to get into the physical.
	...

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