If you want some free, low-carb, keto, and carnivore-friendly snacks, all you have to do is give

this show a five-star rating and review in whatever podcast app you listen in. So, just as a reminder,

every month we have giveaways of some of my favorite products, and every month is a different

and new way of winning. So this month,

I am gifting Paleo Valley's grass-fed and free-range meat sticks. You're going to

receive one pack of beef sticks, one pack of chicken sticks, one pack of turkey sticks, a pack of their venison sticks, so good, and a superfood

golden milk powder. I don't know if you've tried any of these, but if you haven't, they are a must.

Just give this podcast a five-star rating and review, and every last episode of each month is where I will be announcing the winner.

So don't miss those episodes because you may end up missing me announcing that you are the

winner.

Hey guys, welcome back to the Digest This Podcast. I'm your host of Bethany Cameron. And today it's just me. We're doing it

solo. And I got a lot of great positive feedback from the past fellow episodes that I have done.

So I'm going to try and continue to do that just here and there. And today I thought I would just

share a little bit of what goes on behind the scenes regarding Instagram and having Instagram and social media be your main source of income as it is for me.

I feel like a lot of people and influencers don't really talk about what truly goes on when the camera is off and what they're actually doing.

And so I feel that I just want to be real with

you guys and share it because maybe you've wondered and you're curious, maybe this is a career

path that you wanted to pursue yourself or just to really appreciate what people do and the content creators because it is not all

rainbows and butterflies.

So I thought I would just share the not so glamorous part of Instagram.

So I hope you guys enjoy this because I think you will maybe shocked at a few things.

And so let's get right into it. Non-toxic air

...