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Hard Men Podcast

Why Overload is Destroying Men

Hard Men Podcast

Eric Conn

Religion & Spirituality, Christianity

4.41K Ratings

🗓️ 6 March 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

In this episode, we'll talk about how overload—living life without margins—is destroying men. We'll talk about why this is a bad thing, what environmental factors lead to this condition, and what it does to a man's health, hormones, and legacy.We'll also talk about real world strategies for avoiding burnout, crushing overload, and living a more fruitful, meaningful, and enjoyable life.Notes: Overload Syndrome, Richard Swenson. Margin, Richard Swenson. Essentialism, Greg McKeown. Rest, A...

Transcript

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0:00.0

You're listening to the Hard Men Podcast, reclaiming biblical masculinity in a world of Southness.

0:07.0

Welcome to this episode of the Hardman Podcast. I am of course your host Eric Khan and in

0:18.8

today's episode we're going to be talking about why overload is destroying men.

0:26.3

In his book, The Overload Syndrome, Richard Swenson describes an all too common condition

0:31.5

in which moderns typically find themselves and that is this

0:34.5

we're generally overworked over committed and on the brink of burnout at all times

0:40.6

many of us where the frantic and frenetic pace of our lives as a

0:45.2

badge of honor. And when we do stop for a gasp of air, we do so just long enough to

0:50.8

tell our friends or colleagues how busy we really are.

0:56.1

The great oddity is that an astounding number of people in the workforce now describe their

1:00.9

work as, quote,

1:02.5

so completely pointless, unnecessary, or pernicious

1:07.0

that even the employee cannot justify its existence,

1:11.1

end quote. So it's this crazy irony. It turns. existence."

1:12.8

So it's this crazy irony.

1:14.6

It turns out we're burning ourselves out by efficiently,

1:18.3

very efficiently, doing more meaningless work than ever before.

1:24.0

It's efficient, but it's completely pointless.

1:27.0

It's the equivalent of running harder and faster on a hamster wheel to nowhere.

1:33.0

And if we do have any in between spare moments,

1:37.0

they are now filled with a smartphone or an endless morphine drip of social media apps,

1:42.0

news stories, notifications, and banal celebrity click-pate.

...

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