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everything secure. Hey, dirty forkers. Welcome back to another episode of making moves.

Bam, bam, bam. You know, it's that time of the year where it's just like, okay, I'm getting a little

sick and tired of winter, you know? I know I have a great personality

and it has served me well this winter season, but it's like I'm going to need some warmth soon.

I'm going to need some color on my skin soon. We're entering the third quarter of winter and it's like, ooh, this is kind of what I want to give up.

My goals are starting to disintegrate and, you know, dribble away.

I don't have that New Year spark like I once did.

Still struggling on the dating apps, getting a little burnt out on the gym, wanting to stay in and rot,

you know, we've all been there. And here's a thing. I'm big on giving yourself grace and like

if you need to have a day or two, have a day or two. But I'm also here to tell you, you've

working got this. Okay? You signed up for this podcast to be motivated. Like, let's just be honest.

You clicked play knowing that when this episode ends,

you're going to feel a little bit better about yourself.

When you enter the Making Moves portal,

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