Did you know that the average bottle of water contains 240,000 tiny particles of plastic?

And with recent research finding microplastics in our bodies and our blood, it's time to pass on the plastic and get a water filter that actually works.

Lifestraw Home Studio is the only water filter dispenser that removes over 30 contaminants including microplastics, bacteria,

and pee fuzz. It also improves the taste of your tap water. Los Angeles tap water tastes heinous

and this is the only filter I've ever had that I can actually taste the difference. I love that

it's filtering through microplastics and that's not getting in my blood and my body but I also love that

the water tastes good because I've had other filters where I drink it and I still don't like it.

The other selling point for me is that Life Straw is a certified B corp that gives back.

So for every product sold, a child in need receives a year of safe water and that's been over 9 million to date.

So get yourself a Liferaw home studio with no more

nasties. Use code Lexi for 15% off purchase of any Lifestraw home product at Lifestraw.com. Offer

cannot be combined with other promotions. Hello, hello everybody. I'm Lexi Lombard, your host of the Alexi podcast. Thanks for tuning in

to this diary style podcast. I live in Los Angeles. Los Angeles is on fire right now. I don't even

know what I'm supposed to say. Last week, in the past few weeks, I've been grieving the loss of two

family members and I've

been in my own little personal world, which truthfully I haven't even really dealt with.

I've been spending so much time with other people, which is one of my biggest coping mechanisms,

when in doubt, if I feel like I am going to self-destruct feels a bit dramatic, but if I'm in a

place where I don't want to feel my feelings,

I will distract myself with social engagements. And I've been doing that. And I've been, you know,

oh, you need help. Like you're going through a rough time with your boyfriend. Come on over, girl. Let's do it.

You know, oh, you don't like your roommate. Come on over. Stay with me. Oh, you feel like seeing a movie because you're in a, you know, I will allow myself to almost selfishly help people so that I do not have to feel my

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