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The Wellness Mama Podcast

Women’s Hormone Health: From Survival Mode to Thriving with Mandy Patterson

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 10 March 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

Episode Highlights With Mandy Patterson Her own hormone and fertility journeyHow she almost died with her first child at age 22 and was told she couldn’t have any more kidsThe things within our power to change when it comes to hormonesIt's common and normal for periods to be irregular for the first couple of years after menstruation begins Understanding minerals and how they relate to fertility and hormonesPrimary, secondary, and tertiary minerals and how to optimize themA myth about min...

Transcript

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0:00.0

Welcome to my mommy's podcast. This podcast is sponsored by Haya Health. It's a company that I love for my younger kids because typical children's vitamins are basically candy and disguised. They're filled with up to two teaspoons of sugar, unhealthy chemicals, or other gummy junk that I personally don't want my kids to ever eat.

0:22.6

And that's why Haya was created. It's a pediatrician approved, super power, chewable vitamin.

0:27.6

Now, while most children's vitamins contain sugar, and they contribute to a variety of health issues,

0:32.6

Haya is made with zero sugar, and zero gummy junk, doesn't have the artificial colors, flavors, additives

0:38.3

that we don't know where they came from, but it tastes great and it's perfect even for picky

0:43.4

eaters. Highest designed to fill the most common gaps in modern children's diet to provide

0:48.2

the full body nourishment that our kids need with a taste that they actually like. It's formulated

0:52.9

with the help of nutritional experts and it's pressed with a blend of they actually like. It's formulated with the help of nutritional experts,

0:54.9

and it's pressed with a blend of 12 organic fruits and vegetables, then supercharged with 15

0:59.9

essential vitamins and minerals, including D, B12, C, zinc, and folate, as well as others to support

1:06.6

our kids' immune systems, their energy, their brain function, their mood, concentration,

1:11.5

teeth, bones, and more. It's also non-GMO, vegan, dairy-free, allergy-free,

1:17.0

gelatin-free, nut-free, and free of everything else you can imagine. It's designed for kids

1:21.6

to and up, and it's sent straight to your door, so parents have one less thing to worry about,

1:25.7

which I appreciate. We've worked out a special deal with Haya for their best-selling children's vitamin.

1:31.6

Receive 50% off your first order.

1:34.4

To claim this deal, you must go to H-I-A-H-E-A-H-E-A-L-T-H-H-E-A-L-T-H-H-E-A-L-T-H-M-M-A-L-M-A, and get your kids the full-body

1:49.4

nourishment they need to grow into healthy adults.

1:52.3

This episode is sponsored by Our Place, and this company is awesome. They believe in the power of home cooking to bring people together, which I'm also a huge proponent of,

2:02.6

and they have created products that make cooking and sharing and eat a meal together easier and more joyful and free of all the harmful things I don't like in my kitchen.

2:11.6

They have a wide array of things now. I always find myself using their always pan and also their wonder oven,

2:18.3

which is a toaster oven, an air fryer in one. And I get a lot of requests for an air fire

...

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