Work-Life Balance with Steph Douglas
Power Hour
Adrienne Herbert
4.8 • 713 Ratings
🗓️ 1 March 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
Adrienne is joined by the wonderful Steph Douglas from Don’t Buy Her Flowers. Steph founded her company in 2014, after having an idea for the business following the birth of her children. After receiving eight bunches of flowers when she had her first baby, Steph realised the well-meaning bouquet soon lost its shine when you were the one filling vases, all while juggling a newborn and feeling overwhelmed! The business has since expanded to selling gift packages for a range of occasions, including a collaboration with Stand Up to Cancer. Today Adrienne and Steph speak about business, and how to ensure you achieve the right work-life balance.
Steph also has her own podcast The Don't Buy Her Flowers Podcast which sees Steph and a guest chat frankly about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in.
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Transcript
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| 0:00.0 | Hey everyone, welcome back. Today I'm joined by the wonderful Steph Douglas. |
| 0:10.8 | Steph is a business owner and founder of Don't Buy Her Flowers and she's also a mother |
| 0:15.7 | of three. In this episode today, we talk about navigating both work and life and motherhood. |
| 0:22.4 | I really enjoyed this conversation with Steph. |
| 0:24.5 | I haven't seen her for years, but she is somebody who, she's so candid and so warm. |
| 0:30.1 | And I think anyone who reads her work or follows her work online really feels like they know her. |
| 0:35.4 | You just feel like you know her straight away. |
| 0:37.2 | So let's dive |
| 0:38.4 | in to this week's episode with Steph Douglas. Welcome to the Power Hour. I'm Adrienne Herbert, |
| 0:46.5 | wellness coach, international speaker and author. Each week I speak to a variety of guests |
| 0:52.1 | from business founders to Olympic athletes, leading |
| 0:55.2 | coaches, change makers and innovators to find out their daily habits, their rules to live by, |
| 1:01.4 | and what motivates them to get up out of bed each day. |
| 1:05.6 | Personally, I am on a mission to encourage, motivate and inspire, so I hope that the Power Hour will help you to achieve your |
| 1:12.2 | personal and professional goals. |
| 1:18.8 | Steph, thank you so much for joining us. Welcome to the podcast. How you doing? Yeah, good. I'm |
| 1:24.0 | ready. I'm feeling power ready. Well, it's been such a long time and since I've seen |
| 1:30.5 | you, of course, with the pandemic, but even before that, I think maybe the first time we met was |
| 1:36.1 | at Jenny Scott's mother's meetings back in the day. And my son was maybe two, three years old. |
| 1:42.1 | So it's really been so long. |
| 1:44.5 | And I mean, to say that we've both been busy since then would be an understatement. |
| 1:48.4 | We've, yeah, lots happened in that time. |
... |
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