I think anybody can be a runner. It just depends on what level of runner you want to be.

It's a new world record for Sonia Sullivan. Brilliant run by the Irish girl.

Sullivan has closed the gap quietly, efficiently, but most of all, economically, and that is important.

Running is one of those that you can actually get started without too much.

It's probably one of the simplest sports you can do.

You really don't need a whole lot.

People think they need more than they need.

Well, that's an impressive piece of running so far by Sonia Rus Sullivan.

Yes, I am to running, but I'm running because I enjoy it.

Sonia O'Sullivan is moving out nicely.

Is this to be Ireland's first ever female world champion?

Sonio Sullivan is on our way to another magnificent victory.

Running is a kind of an adjective that you can use to describe a lot of different things.

And Sonio Sullivan is going to take the world title back to Ireland and our home city of coal.

It's the Irishman running abroad again in the middle of nowhere.

Me, Charlotte Regan and Sonia Sullivan out foreign.

You're in Spain, Sonia, preparing for the world championships with your training group.

I'm in Mulrani on the Greenway trying to soak up as many of these lush screen miles as I can get on the road to the Dublin Marathon with so many of you.

Sonia, what are we looking at there?

I mean, I'm looking out the rain and the drizzle out the window here.

What kind of temperatures are you dealing with there?

I think it's about 28 degrees right now and it is 9 o'clock at night.

...