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The Rich Roll Podcast

You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 31 March 2025

⏱️ 114 minutes

🧾️ Download transcript

Summary

Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty," the transactional nature of achievement-based love, finding wholeness after heartbreak, and her groundbreaking work in Alzheimer's research. She shares profound insights on disentangling our true selves from predetermined narratives and the magnanimous act of forgiveness. Maria’s courage is undeniable. This conversation might just change how you see yourself. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com BetterHelp: Get 10% OFF the first month 👉BetterHelp.com/richroll. Prolon/L-Nutra: Get 15% OFF plus a FREE bonus gift 👉prolonlife.com/richroll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉boncharge.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Transcript

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0:00.0

We're brought to you today by Momentus.

0:03.0

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0:12.0

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0:36.9

of pea and rice protein, creating a complete

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you get. Third, their reputation speaks for itself. Momentus is trusted by over 90% of NFL teams

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toward France champions and Olympians. For years, Momentus's plant-based protein has been my

1:07.6

go-to post-workout. It's great in a smoothie, but I also kind of love it in just

1:12.4

water, and sometimes I even stir it into my oatmeal, and I bring single-serving travel packs

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off all orders and up to 36% off new customer subscriptions.

1:34.6

We're brought to you today by Go Brewing.

1:37.6

You know, I rarely get to witness the birth of a company from inspiration all the way to execution. But that is exactly

1:48.0

what happened with this product right here, Go Brewing. And I find the whole thing kind of poetic.

1:55.3

A handful of years ago, I spoke at this all-day event in Illinois. It was called Go. And it was all

2:00.2

about taking inspired action

2:01.9

in your life. And what I didn't realize was that something I said that day sparked something

...

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