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Behavior Bitches

You Matter Too: Beating Burnout with Trauma-Informed Care

Behavior Bitches

Study Notes ABA, LLC

Social Sciences, Science

51.3K Ratings

🗓️ 23 December 2024

⏱️ 66 minutes

🧾️ Download transcript

Summary

Burnout doesn’t discriminate—it hits practitioners across all fields. In this episode, Liat sits down with two incredible trauma-informed BCBAs, Robyn Gutierrez and Jessica Woolson, to dive into the heart of self-care and anti-burnout strategies. Robyn, founder of Reflect & Refine, and Jessica, founder of The Wellness and Behavior Collective, share their personal and professional journeys in creating holistic, accessible approaches to wellness that empower practitioners to care for themselves, their coworkers, and their employees.

Whether you’re a BCBA, teacher, healthcare worker, or anyone in a demanding role, this episode is packed with insights on how trauma-informed care, mindfulness, and self-compassion can transform your life and work. Listen in for a raw, relatable, and inspiring conversation about beating burnout and putting yourself back on your priority list—you matter too.

Behavior Concepts Covered:

Motivating Operations

Magnitude

Independent Group Contingency

Respondent Conditioning

ACT (Acceptance and Commitment Therapy)

Punishment

Reinforcement

Want to learn more about our guests?

You can find Robyn at https://reflectandrefine.net or on Instagram @reflectandrefine_

You can find Jessica at https://www.wellnessbehaviorcoach.com or on Instagram @thewelljessjourney

Support us at patreon.com/behaviorbitchespodcast

Insta: @behaviorbitchespodcast

Facebook: Behavior Bitches Podcast

Transcript

Click on a timestamp to play from that location

0:00.0

What up, future BCBAs? Do you need to get your field work hours done and want to learn what it

0:06.1

takes to be an amazing parent trainer? Take it from me. This is something that will be super helpful

0:12.0

and serve you well when you're on the other side of getting those four letters. Stress no more,

0:17.6

relax. Matt and the team over at Applied Behavior Analysts has got you. Let me tell you more

0:23.0

about this. You can earn your field work hours, both restricted and unrestricted. I know it could be a

0:30.0

pain to get those unrestricted hours, so listen up. You could earn these hours without quitting your

0:35.0

job or flipping your life upside down or waiting for

0:38.3

some perfect moment. As soon as you're in your grad school program and taking classes,

0:44.6

you can begin clocking and collecting your hours from anywhere. Yes, you heard that because

0:50.6

this is hashtag remote AF. You can be collecting your hours at home and your lunch

0:56.7

break even from the beach. Matt runs the small BCBA-owned parent training practice,

1:03.4

and he's connecting you with real parents who actually need your help. No fluff, no fake

1:09.1

experiences, just legit experiences that count toward your

1:13.7

fieldwork hours. And here's the cherry on top. Your first month of supervision is totally free.

1:21.2

Yes, you heard that right. Totally free. And after that, it's just $75 a month. It's really a no-brainer. All you have to do is hit up

1:30.4

Matt over at Appliedbehavioranalyst.com to find out more. Yes, that is, applied,

1:38.3

behavior, analysts, as in plural, A-N-A-L-Y-S-T-S dot com.

1:46.5

Applied behavior analysts.com.

1:48.8

Go get started with your supervision.

1:50.6

If you're stressed about figuring out the hours, you can now chill.

1:53.5

Get into the new year, doing it right.

1:56.0

Let's make those fieldwork hours happen.

...

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