The views expressed by myself and the guests of this podcast do not reflect the official policy of position of the US Air Force, Department of Defense, or the US government.

Welcome to White Coat Warriors. I'm your host Dr. Chris Myers.

On this podcast we talk about human performance optimization and training paradigms

for you, the young medical professionals, and how you can use it in your own professional practices to help yourselves and your clients.

Hey everyone, and welcome to another exciting episode of White Coat Warriors here on

W.C.W. today we have another great one for you. But before we get into it, if you like what

we're doing, feel free to give us a five-star review or

tickle that bell or give us a like no matter what the platform you're

listening to us on and today we have the great Megan Lautz with us who's that man she

that she's just a rock star when it comes to being a dietician.

So she, Megan, so she's the head of Rescue RD.

She's a Sulecum Loudy graduate from Logan University and Magna Cum Loudy from James Madison and has over 10 years of tactical and fire rescue

Dietetic experience and on top that she's a certified strength

additionally specialist from the NSCA man that is an amazing resume here

Megan glad to have you I'm happy to be here you

you make me sound like I'm really good at stuff you are that's why I've asked you on here I've

seen you talks gosh that God does how many times I look back in 20 I was first time I saw you speak talking about the

caffeine within a firefighter populations and that was very very well done and that's ever since I try to catch your talks whenever I can.

So yeah and that I just hope you can impart some knowledge with us here.

So before we kind of get into all the fun stuff with it. with us

a little bit more about it. I kind of gave you a little bit of a synopsis.

So why don't you kind of tell us a little bit more about yourself and your profession?

...