This is the Slay Girl Sla Podcast, a space created to uplift, motivate, and inspire women of color to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic most authentic

selves. This audio series was created for every woman who was on the verge of

her come up, creating her own vibe, and fiercely transforming her life.

So sit down with me, get your notebook, grab a pen, and let's create the life you've always dreamed of.

I'm your host Ashley Legs.

And welcome to the Sla Girl Play Podcast.

Hey girl, hey!

Welcome back to the Slayer Gros Slave podcast. Happy Monday, boo, happy whatever day it is for you.

One day I'm gonna start the podcast and I'm gonna say something completely different right like I'm not gonna be like hey girl

I'm gonna come off the cuff and I'm gonna just say some wild stuff to see if anybody catches it. But I hope wherever you are in the world,

you are doing great and you're healthy and you're thriving and if you're not feeling with it today I hope you hang in there

until things do start to feel better because they will be so nice to yourself today

sometimes I have to remind myself that like before I get out of

bed I'm like okay how can I be nice to myself today? What do I need today and how can I

give myself what I need.

Sometimes I write it out on a little post it and I stick it on my computer

just as a little reminder throughout the day.

And it could be, you know, today I need to give myself grace. Today I need to be more

patient with myself. Today I need to push myself. You know what I'm saying? So

give yourself what you need today. We will give everybody else what they need.

And I just want to make sure that you don't forget about you.

OK, fun fact about me, Booo.

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