meta_pixel
Tapesearch Logo
Pregnancy & Birth Made Easy

Your Questions Answered + All the Tips & Advice for Pregnancy/Postpartum Workouts, Fitness, & Recovery with Shayli Campbell

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4696 Ratings

🗓️ 18 April 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy! I love that Shayli was able to answer specific questions that our mamas have been asking. Shayli shares about her different programs that she has available for purchase. 🗒️ She also has a deal going on for 15% off all of her p...

Transcript

Click on a timestamp to play from that location

0:00.0

Women have been giving birth for centuries, so it's a pretty natural experience, right?

0:04.6

Wrong.

0:05.3

I'm Stephanie King, professional doula, childbirth educator, and the creator of the My Essential

0:10.1

Birth Course, the online childbirth education course that's helping women everywhere

0:14.5

confidently achieve their best birth.

0:16.7

Today's culture would have us think that births should be treated like an illness or an

0:20.1

emergency and that most of us need other people telling us what's best for our bodies because Today's culture would have us think that birth should be treated like an illness or an emergency,

0:25.9

and that most of us need other people telling us what's best for our bodies because we aren't the experts.

0:30.9

So sit tight because if you're tuning into this podcast, you'll probably start to believe in your body,

0:36.3

your intuition, and find yourself empowered and confident to do what it takes to have the birth of your dreams.

0:37.9

If you like listening to me take you through these weekly topics step by step, then you're going to love the My Essential

0:42.1

Birth Course. Make sure that you're subscribed to the podcast and definitely head over to my

0:46.5

essentialbirth.com for the free downloads mentioned right here in these episodes and to join

0:51.4

the birth course and community full of pregnant moms just like you.

0:54.9

I have to add a disclaimer that I am not a medical professional and I cannot provide medical

0:59.1

advice. All of the information expressed in this podcast are based off of personal, professional,

1:03.9

and educational experiences and are my own opinions. Please work with a provider you trust for

1:09.1

medical advice during your pregnancy and birth.

1:11.7

This week's reviewer of the week is Leelis 86.

1:15.9

She says, my favorite pregnancy podcast.

1:19.0

Thank you.

1:19.7

And I'm so excited you're here.

...

Transcript will be available on the free plan in -710 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from My Essential Birth, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of My Essential Birth and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.