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TED Health

Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile

TED Health

TED

Health & Fitness, Fitness, Shoshana Ungerleider, Medicine, How To Be Healthier, Ted Shoshana, Ted Talks Health

4.21.5K Ratings

🗓️ 25 March 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.

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Transcript

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0:00.0

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0:05.3

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0:27.6

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0:38.5

Hello, Fern Cotton here from the Happy Place podcast to tell you about Butternut Box,

0:43.2

who are sponsoring my podcast.

0:45.3

Right, so within minutes of chatting to my parents, Lynn and Mick,

0:48.6

you'll discover that their rescue dog Wilma is absolutely at the centre of their universe,

0:56.6

and quite rightly so. And the guys at button up box believe your dog deserves better too so they use fresh human quality meat and

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fresh meals. And the most convenient part for you as a human, button-up box meals are

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1:23.4

take on dog food and unleash the benefits. Visit buttonupbox.com and use code Happy Place 50 for 50% off your first two boxes.

1:34.9

Support for this episode comes from the University of Illinois Geese College of Business MBA program known as the IMBA,

1:42.0

which provides the environment and resources that empower you to make

1:45.8

your mark and put your purpose into practice. Kara Kassner, a graduate of the program, can attest.

1:54.5

Hi, my name is Kara Kassner. I am a 2023 graduate of the IMBA program at the University of Illinois Geese College of Business.

2:05.5

I am currently the director of digital marketing at Kendall Corporation, which is a provider of

2:12.6

senior living and aging services. So when I started, I thought it was going to take me two years.

2:20.3

The biggest changed was when I found out I was pregnant, and I knew I didn't want to stop

...

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