meta_pixel
Tapesearch Logo
Happy Mum Happy Baby

Zoe Blaskey on letting go of perfectionism

Happy Mum Happy Baby

Giovanna Fletcher

Kids & Family

4.85.7K Ratings

🗓️ 6 August 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?


She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. 


She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after having a baby - and beyond!




Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on Happy Mom, Happy Baby.

0:04.0

I just wasn't prepared for the loneliness of it.

0:07.0

I wasn't prepared for also how much I would change,

0:10.0

which is why I became obsessed with this word that you and me were talking about

0:13.2

Patressons but I'm obsessed with it.

0:15.2

I'd cry when she woke up, makes me cry thinking about it the pressure that I put on myself.

0:19.7

Now I've studied what sleep deprivation does to the brain and the compassion I have for myself.

0:24.8

Oh my God, I just want to go back to that person and hug her.

0:28.3

This episode is sponsored by pitchup.com, the booking platform for camping, glamping and caravan holidays.

0:35.0

With nearly 6,000 sites across the world, Pitch Up.com has something for everyone,

0:41.0

whether you're into traditional camping, fancy glamping, or love a good caravan

0:46.7

holiday.

0:47.7

It's so easy to find your perfect getaway with over a hundred filters on the site to tailor your search. You can choose exactly what you need,

0:55.6

be it an indoor or outdoor pool, a playing area, kids club, hot tub, or want to bring your dog along. Prices start from just 5 pounds per night which is a

1:05.1

fantastic bargain compared to hotels and holiday lets especially for us families.

1:10.3

And there's something about being outdoors camping or glamping that is good for the soul.

1:15.6

It's so good.

1:16.6

I've no doubt that it's because it literally puts us out in nature and makes us focus on what's

1:21.4

there in the moment, the sounds, the smells, the way being out there

1:26.0

makes us feel quite simply there is nothing like everyone sitting around a campfire,

1:30.4

toasting marshmallows. Such a simple thing! I don't think it matters how old you are that

1:35.1

simple activity brings the whole family and mate together my kids love being

...

Transcript will be available on the free plan in -155 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Giovanna Fletcher, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Giovanna Fletcher and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.