Inside of You with Michael Rosenbaum

Wil Wheaton (Star Trek, The Big Bang Theory) joins us again this week to follow up our first conversation about his trauma recovery, being a survivor of child abuse and isolation from his family. Wil talks about the experience of re-traumatizing himself to expose what still needs to be worked on while sharing the tactics he uses to prioritize his current well being by having convos with his past self. We also talk about the validation and support he receives from his Star Trek family, how he’s shining a light on new talent with ‘It's Storytime,’ and the idea of trying to feel normal. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 📞 Mint Mobile: https://mintmobile.com/insideofyou __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 April 2025

Jay Mohr (Jerry Maguire, SNL) joins us this week for an absolutely amazing conversation… one that’ll make you self reflect on your life while cracking up at the same time. Jay talks about his earliest drug (approval) and how seeking it lead to success in comedy but difficulties in show business, ala SNL. We also talk about accepting responsibility for your own problems, his Wu-Tang fueled intervention story, and going toe to toe with Tom Cruise on Jerry Maguire. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🍓 Strawberry: https://strawberry.me/inside 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 April 2025

Ashley Greene (Twilight) joins us this week to share how she manifested a role in the massively popular Twilight film franchise and how her life was never the same after it. Ashley talks about the ‘come down’ after Twilight and how it took some time for her to learn how to have fun again in this industry. We also talk about hiding panic attacks from paparazzi, letting go of perfectionism, and the problem with revamping her character. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 👕 Quince: https://quince.com/inside 🍓 Strawberry: https://strawberry.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 April 2025

Emily Bett Rickards (Queen of the Ring, Arrow) joins us this week to share her experience going from canine caretaker to landing a recurring role on a fan beloved series and eventually getting cast sight unseen for a life changing opportunity as Mildred Burke in Queen of the Ring. Emily opens up about not fitting in and shares how her positive relationship with pride culminated at the perfect time for this new role. We also talk about her surprise when landing Arrow, removing ‘should’ from your vocabulary, and her video girl origins with Nickelback. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🛍️ Shopify: https://shopify.com/inside ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 April 2025

Aaron Ashmore (Smallville, Killjoys) joins us this week to share his shared experience in this industry working on a hit series like Smallville, while also diving into the very unique experience of what it’s like to navigate Hollywood with an identify twin sibling (Shawn Ashmore). Aaron talks about the surprise of landing the role as Jimmy Olsen on Smallville despite his brother appearing in the show during its inception; plus he gets into what rubbed him the wrong way with how they dealt with the canon of his DC character. We also talk about the trauma that helped him unknowingly develop as an actor, having back bone, and rivalries that come with growing up as an adolescent twin. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🛏️ Helix Sleep: https://helixsleep.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 March 2025

Katie Cassidy (Arrow, Gossip Girl) joins us again this week fresh off the wildfires that devastated the city she was born and raised to share her perspective on the situation and how Angelinos are moving forward. Katie channels her moto of ‘being happy to be here and easy to work with’ as she reflects on her early acting career and the gut punch she received while filming Arrow. We also talk about her experience stepping behind the camera as a director, the ins and outs of Arrowverse crossovers, and not taking story telling too personal. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🛍️ Shopify: https://shopify.com/inside 📞 Mint Mobile: https://mintmobile.com/insideofyou ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 March 2025

Jack Osbourne (Ghosts and Grit, The Osbournes) joins us this week to share his unique perspective of growing up with Ozzy Osbourne, a world renowned rockstar, as your father and all the ups and downs that came from his family opening their front door to America. Jack opens up a lot by sharing his journey to sobriety at the age of 17 and how he was able to recover from his darkest, most lonely incident that almost ended it all. We also talk about his life changing diagnosis while becoming a new dad, crazy paranormal experience that’ll make your skin crawl, and ‘gotcha TV’ going too far. Thank you to our sponsors: 🍓 Strawberry: https://strawberry.me/inside 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🛏️ Helix Sleep: https://helixsleep.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 March 2025

Jay Ferguson (Mad Men, The Conners) joins us this week to share the defining moment in his life where he chose to put his ego to the side for the sake of his family and career… and how that decision ultimately lead to him landing roles on hits like Mad Men and The Conners. Jay opens up about the unexpected emotions and compounded feelings that come from the loss of a close loved one as he shares stories about his late great mother. We also get into nerves working alongside Bert Reynolds, getting an inch and taking a mile with Leonardo DiCaprio, and an all-time story about our first meeting during a sitcom. Thank you to our sponsors: ⚕️ Lumen: https://lumen.me/inside 🛍️ Shopify: https://shopify.com/inside ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 March 2025

Paul Reiser (Mad About You, Aliens) joins us this week to share his experience in this industry from developing household classics like Mad About You, to keeping a finger on the pulse by appearing in current hits like The Boys, to reinvigorating his passion and career in standup comedy. Paul talks a lot about his early aspirations as a comic, the stress he believed it would cause his family, and the importance of the jester in keeping status quo in society. We also talk about the key to Mad About You’s success, working with James Cameron in Aliens, and the complexities of Hollywood vs. simplicities of standup. Thank you to our sponsors: 👕 Quince: https://quince.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🛍️ Shopify: https://shopify.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 February 2025

Rhys Darby (Flight of the Concords, Our Flag) joins us for laughs, insights into a lighter side of life, and more laughs… look it up. Rhys talks about the comfort and comedy he was brought up under by his single mother and why he ultimately had to leave New Zealand to achieve his dreams. We also talk about humble beginnings on Flight of the Concords, the greats of improv on set, and his Yogi Bear inspired aspirations. Thank you to our sponsors: 🛏️ Helix Sleep: https://helixsleep.com/inside 👕 Quince: https://quince.com/inside ⚕️ Lumen: https://lumen.me/inside ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 February 2025

Grant Gustin (The Flash, Glee) joins us in person this week for a deeper conversation exploring how impostor syndrome limits new creative exploration and how he’s shaken perceptions over the last few years. Grant talks about his legacy as The Flash and how he was ready for the show to come to a close during the last couple seasons after some much needed perspective. We also talk about the power of saying No, his prep for singing TV episodes during Glee, and performing theater for Spielberg. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 February 2025

Steven Ogg (GTA, Better Call Saul) joins us this week to share his practice of setting boundaries to maintain sanity and the vulnerability he’s able to tap into to deliver dark, emotional performances. Steven talks about the simple pleasures in his life that reflect his mental health and allow understanding to take precedence over feelings. We also talk about lessons learned from leads on The Walking Dead and Better Call Saul, the truth to his opinion of Trevor on GTA, and the joys of… farting. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🛍️ Shopify: https://shopify.com/inside ⚕️ Lumen: https://lumen.me/inside 👕 Quince: https://quince.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 February 2025

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today,  Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram  Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 4 February 2025

Wendi McLendon-Covey (The Goldbergs, St. Denis Medical) joins us this week for a fun and candid conversation about her experience in this industry and the insatiable workaholic tendencies that have contributed to her success when her back was against the wall. Wendi shares the joy of working on the improv fueled Reno 911! and how she was about to quit acting before landing the audition. We also talk about how she fought to land her hilarious role on Bridesmaids, the ups and downs during her decade on The Goldbergs, and the worst part of performing improv. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🦰 Nutrafol: https://nutrafol.com + "inside" __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 January 2025

Kevin Durand (Kingdom of the Planet of the Apes, The Strain) joins us this week to share how he went from professional hockey aspirations as an 11th generation Canadian lumberjack to pursuing his dreams of acting and storytelling in Hollywood. Kevin talks about the difficult impact of prepping for the physicality of certain roles like Planet of the Apes and a Hulk Hogan biopic have taken on his body; while sharing his aspirations to explore roles ‘outside the box’ of his typical character type. We also talk about the daily work he does to maintain a positive, gracious state of mind and how embracing ‘ignorance is bliss’ has helped him rediscover joy in life.  Thank you to our sponsors: ⚕️ Lumen: https://lumen.me/inside 🛍️ Shopify: https://shopify.com/inside 🛏️ Helix Sleep: https://helixsleep.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 January 2025

Lucy Lawless (Xena: Warrior Princess, Spartacus) joins us this week to share the unabashed passion and connection she has with her newest documentary Look Away: exploring the traumatic and thrill seeking life of an adrenaline fueled journalist touring war zones. Lucy talks about her time during Xena: Warrior Princess, including what it was like discovering she was a voice for the marginalized and issues that occurred with guests on set. We also talk about her journey overcoming PTSD, the power of re-parenting yourself through having a child, and issues during nude scenes while filming Spartacus. Thank you to our sponsors: ❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self. 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 January 2025

Lucy Lawless (Xena: Warrior Princess, Spartacus) joins us this week to share the unabashed passion and connection she has with her newest documentary Never Look Away: exploring the traumatic and thrill seeking life of an adrenaline fueled journalist touring war zones. Lucy talks about her time during Xena: Warrior Princess, including what it was like discovering she was a voice for the marginalized and issues that occurred with guests on set. We also talk about her journey overcoming PTSD, the power of re-parenting yourself through having a child, and issues during nude scenes while filming Spartacus. Thank you to our sponsors: ❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self. 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 January 2025

Introducing The science of weight loss – and why calories don’t count! | Prof. Giles Yeo from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Think weight loss is all about eating less and moving more? Think again. In this episode, Prof. Giles Yeo reveals why calorie counting isn’t just inaccurate—it could actually make weight management harder. He explains why the popular “calories in, calories out” method doesn’t add up and explores how factors like genetics, brain signals, and gut health play a major role in shaping our weight.Giles Yeo is a Professor of Molecular Neuroendocrinology at the University of Cambridge and Honorary President of the British Dietetic Association. His research focuses on the influence of genes on feeding behaviour and body weight. Giles is also the author of ‘Gene Eating’ and ‘Why Calories Don’t Count’.Giles shares the surprising impact of ultra-processed foods on how we process calories and why losing weight often feels like a battle against our own biology. With decades of research in his back pocket, Giles shares science-backed advice to help you break free from yo-yo dieting, read calorie labels smarter, and embrace a more balanced, plant-rich diet for long-term health. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST🌱 Try our new plant based wholefood supplement - Daily 30+Follow ZOE on Instagram. Timecodes01:17 The quickfire round on weight myths02:05 The biggest weight loss myth revealed03:07 What are calories, really?04:08 Burning poop: a bizarre calorie experiment08:05 The woman who invented calorie counting11:41 How calories became a diet obsession15:00 Why calorie counting doesn’t work18:56 Why food quality matters more20:05 The blindspot of calorie labels23:13 We eat food, not calories27:02 Stress eating vs. stress starving31:00 Why we always have room for dessert38:22 How your gut controls your hunger45:17 Why pizza makes your brain light up49:41 Ultra-processed foods hijack your appetite 📚Books by our ZOE ScientistsThe Food For Life CookbookEvery Body Should Know This by Dr Federica AmatiFood For Life by Prof. Tim Spector Free resources from ZOELive Healthier: Top 10 Tips From ZOE Science & NutritionGut Guide - For a Healthier Microbiome in Weeks  Mentioned in today's episodeLong-term weight-loss maintenance: a meta-analysis of US studies, 2001, published in American Journal of Clinical NutritionHow dieting might make some fatter: modeling weight cycling toward obesity from a perspective of body composition autoregulation, 2020, published in International Journal of Obesity Weight-loss outcomes: a systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up, 2007, published in Journal of the American Dietetic AssociationDiet or Exercise Interventions vs Combined Behavioral Weight Management Programs: A Systematic Review and Meta-Analysis of Direct Comparisons, 2014, published in Journal of the Academy of Nutrition and Dietetics Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18–65 years old) who are overfat, or obese; systematic review and meta-analysis, 2015, published in Journal of Diabetes & Metabolic Disorders Is regular exercise an effective strategy for weight loss maintenance?, 2019, Physiology & Behavior Have feedback or a topic you'd like us to cover? Let us know here.Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 16 January 2025

Elijah Wood (Lord of the Rings, Wilfred) joins us this week to share his ‘going out on a limb’ moment that helped him land a life changing role in one of the most beloved and groundbreaking franchises in LOTR. After sharing some fellow hobbit appreciation, Elijah talks about his upbringing as a child actor and how delayed success was paramount to his level headed perspective later in life. We also talk about not being defined by work, shared experiences with panic attacks, and his standard for passion in every project. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 👕 Quince: https://quince.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 January 2025

Rose McIver (Ghosts, iZombie) joins us to share the balance between deep gratitude for her career and light hearted levity she needs to bring to the performances in her various diverse roles. Rose talks about her time filming iZombie and Ghosts, noting the unique character building and difficulties that come with shooting both types of series. We also talk about her strength in coping with uncertainty, finding upside in the cards you’re dealt, and feeling pride in being ‘worth the flight.’ Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "insidegift" 🛍️ Shopify: https://shopify.com/inside 📕 MasterClass: https://masterclass.com/inside ⚕️Lumen: https://lumen.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 December 2024

Nathan Mitchell (The Boys, Ginny & Georgia) joins us this week to share the growth of his career in this industry and the validation that comes from within until you get big breaks like the hit series The Boys and Ginny & Georgia. Nathan talks about landing The Boys during a lull in his confidence as an actor and the reflections he has as the show comes to its end in Season 5. We also talk about his personal difficulties filming Arrow, learning how to balance life and work, and his early aspirations as a sharkeologist. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🧠 Qualialife: https://qualialife.com/iou 🚀 Rocket Money: https://rocketmoney.com/inside 🏈 PrizePicks: https://prizepicks.com/inside 🛍️ Shopify: https://shopify.com/inside 📕 MasterClass: https://masterclass.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 December 2024

Ike Barinholtz (The Mindy Project, Blockers) joins us this week to share his experience going from an upbringing in a comedy heavy household to landing a big break on MadTV to the reality check he received after his time on the series was over. Ike discusses passing the ‘crazy test’ with his writing and his initial fears of joining the Mindy Project in the writers room alone. We also talk about his dad’s claim to fame in Jury Duty, his experience winning celebrity Jeopardy, and what NOT to do in improv. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🏈 PrizePicks: https://prizepicks.com/inside 🛍️ Shopify: https://shopify.com/inside 📕 MasterClass: https://masterclass.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 December 2024

Introducing Oprah’s Book Club: Claire Keegan & Small Things Like These from The Oprah Podcast.Follow the show: The Oprah Podcast BUY THE BOOK!Small Things Like These by Claire Keegan, published by Grove Atlantic and available now wherever books are sold, with the audio version also available here. Oprah’s Book Club: Presented by Starbucks premieres with a New York Times bestseller which the newspaper named one of their 100 best books of the 21st century: Small Things Like These. Oprah sits down with award-winning author Claire Keegan at a Starbucks café to discuss this 109th book club pick. Joined by a live audience of readers - over coffee - Claire shares her writing process, takes questions, and explains some of the main themes in this modern masterpiece. The heroic tale takes us on a journey of discovering what matters most in life and why it’s important to make brave decisions. Oprah will zoom with a woman in Ireland who experienced firsthand what the characters in the story encounter. We’ll also meet two Irish High School students who encouraged their entire class to read the book. Subscribe: https://www.youtube.com/@Oprah SUPPORT THE SHOWVisit your local Starbucks café and enjoy a curated beverage pairing - Starbucks Christmas Blend - a dark roast with notes of spiced chocolate and spruce tips, perfect for the holidays. Also referenced in this episode, "Girl in the Tunnel: My Story of Love and Loss as a Survivor of the Magdalene Laundries" by Maureen Sullivan and New Decade Film's documentary, "Ireland's Dirty Laundry." Follow Oprah Winfrey on Social:InstagramFacebook Listen to the full podcast:SpotifyApple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 3 December 2024

Frankie Muniz (Malcolm in the Middle, Nascar) joins us this week for an open and honest conversation about everything from the realities of what’s asked of child actors to the reflections on family dynamics once he became a father himself. Frankie talks about the chip on his shoulder that he’s carried into his new racing career and the different misconceptions/ dangers that come with the sport. We also talk about the surprises during Malcolm in the Middle, how he’s masked the low points throughout his life, and glass half full perspective he has about upbringing in Hollywood. Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "insidegift" 📕 MasterClass: https://masterclass.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 November 2024

Introducing JC CHASEZ from LadyGang.Follow the show: LadyGangJC Chasez joins the LadyGang podcast as the latest guest, bringing his signature charm and insight into his latest project, the Broadway (hopefully) musical Playing with Fire. The conversation delves into the creative process behind the show, as JC opens up about his transition from pop superstar to theater innovator, sharing what it’s been like to explore a new artistic avenue. Of course, the topic quickly turns to *NSYNC, and JC reflects on the band's legacy, their reunion at the 2023 VMAs, and what it’s like to see the continued love for their music. And naturally, no LadyGang episode would be complete without a little nostalgia, so the ladies can’t resist asking about JC’s iconic *NSYNC wardrobe choices, particularly his famous turtlenecks. JC gives a playful and candid explanation behind those signature fashion statements, making this episode a perfect mix of Broadway buzz, pop culture reminiscing, and plenty of laughs. Check out our holiday sponsors!!! Farmacy: Drench your skin in Honey Hydration! Visit FarmacyBeauty.com and use code LADYGANG for 20% off your order! LandRover: Build your Range Rover Evoque at LandRoverUSA.com  Peloton: Stay motivated! Find your push at OnePeloton.com  Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive! DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 26 November 2024

Chris Judge (Stargate SG-1, God of War) joins us this week for an open, honest, and forthcoming conversation about the pain in his past and how he’s been able to not only overcome it throughout his career, but also use it to his advantage when portraying characters like Teal’c in Stargate SG-1 and Kratos in God of War. Chris shares his tumultuous upbringing with an abusive father, chilling stories where he avoided tragedy, and how he’s been able to break the cycle of violence. We also talk about the coincidental story that helped him land Stargate SG-1, the best parts of working as Kratos, and his journey leaving football stardom for Hollywood. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com 📕 MasterClass: https://masterclass.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 November 2024

Simon Pegg (Shaun of the Dead, Hot Fuzz) joins us this week for a humble and grounded conversation about the rise in his career from indie movie hits to massive blockbusters, all the while trying to mitigate the ‘black dog’ of depression following him. Simon talks about his brotherhood with Nick Frost, how they drop everything to have each others back, and the origins of Three Flavours Cornetto. We also talk about the Tom Cruise effect while filming, going from class clown to actor, and his most valuable acting advice from Jeff Bridges. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🧠 Qualialife: https://qualialife.com/iou 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! ���� Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 November 2024

🎬 Check out Danny's new film 'Seven Cemeteries' now available on Digital and On-demand! Danny Trejo (Machete, Desperado) joins us this week to share his story of breaking cycles of incarceration to make it in Hollywood and ultimately transform his life to lead with gratitude. Danny opens up about his misguided childhood and the lessons learned growing up behind bars. We also talk about the heart and horror in his new film Seven Cemeteries, tension working with method actors, and longevity at 80 years old. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🦰 Nutrafol: https://nutrafol.com + "inside" 🏈 PrizePicks: https://prizepicks.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 November 2024

Introducing Top 7 Grand European Journeys With Lucas Peters from Zero To Travel Podcast.Follow the show: Zero To Travel Podcast Planning a trip to Europe? Lucas Peters is the author of the new Moon guidebook, Grand European Journeys: 40 Unforgettable Trips by Road, Rail, Sea & More. As an award-winning writer and travel expert, Lucas shares his top seven routes (plus a few bonus destinations!) to help you plan your ultimate European journey.Whether you're exploring Europe for the first time or returning for a new adventure, Lucas' list offers options for every traveler. You’ll also hear about his experience as a travel writer and what life is like in Morocco with this family. Speaking of Morocco…. We’ve partnered with Lucas’ travel company, Journey Beyond Travel, to run an epic trip for the Zero To Travel community! Are you in?! Sign up for the waitlist to get more info.Where are you going to head first? I'd love to hear about your European travel plans and hope you’ll share them by sending me an audio message.Premium Passport:Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The reality of making a living as a travel writer What it’s like to immerse yourself in a culture as an outsider Unexpected adventures you can have in Morocco When it makes sense to buy a Eurail train pass compared to buying tickets on the fly or traveling by car The best rail trip for both first-timers and regular travelers to Europe The two cities you should pair together for a weeklong adventure Island and mountain destinations that are perfect for disconnecting Two city routes to experience a different side of Europe (with vibes you won’t find anywhere else!) Why this country will always have something new to explore (even if you’ve been before) Where to go for the road trip of a lifetime with family and a multi-generational getaway And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Want to travel with me to Morocco? Sign up for more info! Grab a copy of Lucas’ book, Grand European Journeys Check out Journey Beyond Travel Follow Journey Beyond Travel on Instagram Want More? Morocco Travel: Beyond Marrakech w/ Lucas Peters Travel Legend Rick Steves Top 5 Alternative European Destinations (to Avoid the Crowds) with Joseph Reaney Thanks To Our Sponsors US Bank Altitude Go Visa Signature Card - Get 4 X the points on eating out and 2 X the points on groceries, entertainment services, and gas or EV charge stations. Apply today at usbank.com/altitudego to get 20,000 points by spending $1,000 in your first 90 days.  Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. Go City - Save up to 50% on the best attractions, tours, and activities. Visit zerototravel.com/gocity and use the promo code ‘ZEROTOTRAVEL5’ for an additional 5% off. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 5 November 2024

Cassandra Peterson (Elvira: Mistress of the Dark) joins us this week to grace us with stories she couldn’t share before her book release… warnings from Elvis, retiring her Elvira get-up, coming out and more! We talk about what could have been with Paul McCartney and other iconic stories during her tenure as Mistress of the Dark. Cassandra shares the impact of helping people embrace being different, what made her accept the path to Elvira, and the heartbreak of losing Paul Rubin (Pee-wee Herman). Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🏈 PrizePicks: https://prizepicks.com/inside 🛍️ Shopify: https://shopify.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod �� Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 October 2024

Eric Roberts (Dark Knight, The Pope of Greenwich Village) joins us this week on the heels of the release of his new memoir ‘Runaway Train: or, The Story of My Life So Far’ to share lessons learned through his decades experience with this industry… from the misconceptions that come early in an actor’s career, to realizing fear is behind ego, to a life changing break by adopting honesty. Eric opens up about his mental health journey and how he’s been able to clear clouds of depression while realizing commonality through therapy. We also talk about his bond with Mickey Rourke, the serendipity of meeting his wife, and being humbled on Dancing with the Stars. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 October 2024

Introducing L’Enchanteur’s Dynasty and Soull Ogun, Winners of the 2024 CFDA/Vogue Fashion Fund from The Run-Through with Vogue.Follow the show: The Run-Through with Vogue This week, Nicole Phelps and Mark Holgate are joined by the 2024 CFDA/Vogue Fashion Fund winners Dynasty and Soull Ogun, the twin sisters behind L’Enchanteur, a line of jewelry and ready-to-wear that quickly captivated the judges. They discuss their career trajectory, growing up in Flatbush, and their unique creative approaches to the design process. Their designs will also be featured in “Superfine: Tailoring Black Style,” the Costume Institute exhibition at the Metropolitan Museum of Art, which will open next May.  DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 22 October 2024

DJ Qualls (Supernatural, Hustle & Flow) joins us this week to share his experience coming out of a strict rural South upbringing, having to hide who he truly was while on sets in Hollywood, and eventually carving a path of success that allows him to operate on his terms without any curated persona. DJ opens up on why he hid his sexuality when he came out to LA along with his opinion of changing dynamics on sets today and the context needed to be given to those in the past. We also talk about his rise during the birth of the TMZ era, how he got roped into Supernatural, and the importance in redirecting childhood trauma to make yourself a better person. Thank you to our sponsors: __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 October 2024

Heather Graham (Boogie Nights, The Gunslingers) joins us this week to share the addictive side to Hollywood and the pride she has in being able to be her own boss and create on her terms… like with the new film she has written, directed, and starred in: Chosen Family. Heather shares her experience in Boogie Nights, how she threw caution to the wind to capture lightning in a bottle and the fallout that came afterwards. We also talk about bringing women into Westerns, seeing something through that you believe in, and the Catch-22 of smarts and attraction. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🏈 PrizePicks: https://prizepicks.com/inside 🌟 JCPenney: https://www.jcpenney.com __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 October 2024

Michael Dorn (Star Trek, Steelworks) joins us this week to share his record setting tenure throughout Star Trek as Worf along with the grounding and gratitude that has allowed him to maintain a love and passion for his character and cast mates. Michael talks about auditioning for the role with the likes of the late great James Avery and how embracing ‘being outsider’ helped throughout the series. We also talking about escaping the Hollywood hamster wheel, his life changing prostate cancer diagnosis, and a great story onset Rocky where he was uncredited. Thank you to our sponsors: 🏈 PrizePicks: https://prizepicks.com/inside 🛍️ Shopify: https://shopify.com/inside ⚕️ Lumen: https://lumen.me/inside 🦰 Nutrafol: https://nutrafol.com + "inside" __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 October 2024

Meg Donnelly (Zombies, American Housewife) joins us this week to share the duality of having a history of severe anxiety while being an entertainer, and how she’s been able to turn that into a superpower over the last few years navigating this industry. Meg talks about pessimistic expectations going into new projects and her feelings after the Winchesters/ losing the Supernatural fanbase. We also talk about the wonderful world of farts, falling in love on set, and being haunted by bad first impressions. Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "inside" __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 September 2024

Stephen Amell (Suits: L.A., Heels) checks in again this week for a much needed update on all things life, career, and mental health. After reflecting on the somewhat toxic lifestyle that he had to put aside for mental and mental physical stability, Stephen goes on to talk about the importance of balance and work that gives him purpose. He also talks about the outlook of Heels moving to Netflix, the excitement around Suits: L.A., and what caused him to reach a breaking point. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside ⚕️ Lumen: https://lumen.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 September 2024

Introducing How open source can democratize AI from Smart Talks with IBM.Follow the show: Smart Talks with IBMIn a rapidly evolving AI landscape, open-source models can further accelerate the pace of progress and help expand access to all. In this episode of Smart Talks with IBM, Malcolm Gladwell sits down with Mo Duffy, Software Engineering Manager at Red Hat. They discuss InstructLab and the benefits of open-source technology, such as flexible deployment and the ability to enhance transparency, as well as the power of partnerships and collaboration. Mo explains how a community-based approach is essential for developing genuinely open-source AI. This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions. Visit us at https://ibm.com/smarttalksSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 17 September 2024

Johnny Knoxville (Jackass, Pretty Sure I Can Fly) joins us this week to share his early aspirations for show business, how those led to his addiction to wild and crazy stunts on Jackass, and how the latter contributed to his mind and body hitting a unfortunate breaking point. Johnny really opens up this week about his upbringing - sharing how he made amends with the past, but is still dealing with the ramifications of its trauma today. We also share horror stories of working with certain actors and directors, a shared intro to professional praise through Grease, and the joys of living with pain. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🧠 Qualialife: https://qualialife.com/iou 🚀 Rocket Money: https://rocketmoney.com/inside 📞 Mint Mobile: https://mintmobile.com/insideofyou ⚕️ Lumen: https://lumen.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 September 2024

Introducing TLC TALK: Sister Wives Kody + Robyn Are Rich! My Theory On How We’ve Been Duped. Mykelti’s Falling Out With Robyn, 1000lb Sister Amy Slaton ENGAGED? | Wednesday, September 11th, 2024 | Sarah Fraser from The Sarah Fraser Show.Follow the show: The Sarah Fraser Show In this episode of the TLC Talk on The Sarah Fraser Show, we delve into the surprising financial status of Kody Brown and Robyn from "Sister Wives," revealing that they are far from broke despite public perception. Content creator Akeera's controversial home tour uncovers luxury items and high expenses that suggest significant wealth. We also discuss Mykelti Brown's fallout with Robyn, updates on Amy Slaton's legal troubles and property sale, and the return of "I Love a Mama's Boy." Additionally, we touch on Veronica Peter's need to address trans rumors and the ongoing drama in "90 Day Fiancé." Tune in for all the latest gossip and insider details on your favorite TLC stars! Timestamps:00:00:00 - Kody and Robyn are RICH! My theory00:09:09 - Kody's Alleged New Wife Rumors00:16:09 - MyKelti and Tony's Relationship with Kody and Robyn00:22:24 - I Love a Mama's Boy Returns00:27:13 - Amy Slayton's Property Sale, engaged? ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*****Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowHALLOWEEN SHOW: Tuesday Oct 29, 7pm EDT, Join David Yontef and me for our Virtual Live Podcast Halloween Edition! VIP ticket, Q&A, Halloween costume contest! https://www.eventbrite.com/e/q-a-with-david-yontef-sarah-fraser-halloween-costume-party-edition-tickets-1006324021237?aff=oddtdtcreatorShow is sponsored by:Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFSArticle.com/tsfs for $50 OFF your purchase of $100 or more. Gorgeous furniture, garden, and home decor products that are built to lastField Of Greens use promo code TSFS get 15% OFF your order and FREE rush shippingHoney Play Box adult toys for everyone! Use code TSFS for 20% OFF your order Horizonfibroids.com get rid of those nasty fibroidsJune’s Journey download this mobile puzzle game app and have fun and solve mysteriesNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionOneskin.co use code TSFS for 15% OFF your fabulous orderTaskrabbit.com use promo code TSFS at checkout for 15%. Book taskrabbit for trusted help or home tasksTimeline Nutrition is offering 10% off your first order of mitopure. Go to timeline.com/tsfsVIIAhemp.com Get you hemp, THC, and non-THC products for anxiety, sleep wellness, and more use code TSFS for 15% off your orderFollow me on Instagram/Tiktok: @thesarahfrasershow Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 10 September 2024

James Marsters (Buffy the Vampire Slayer, Schmactors) joins us again this week to share gratitude for his tenure as an actor along with his path to self acceptance after realizing how empty the pursuit of external validation can be. James also talks about the misinterpretation that got him kicked out of Juilliard, his darkest day on set while filming Buffy the Vampire Slayer, and his star struck geek out moment with the one and only Leonard Nimoy! Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🏈 PrizePicks: https://prizepicks.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 September 2024

Tom Hopper (The Umbrella Academy, Black Sails) joins us this week to share his experience in this industry from finding balance in his health amid physically demanding roles to the grounded perspective that parenting has brought him. Tom talks a lot about Umbrella Academy’s bittersweet ending, uncomfortable pain in early seasons, and everything in between. We also talk about the impostor syndrome that comes with new projects, being good vs. being right, and his experience on fan favorites like Dr. Who and Game of Thrones. Thank you to our sponsors: 🦰 Nutrafol: https://nutrafol.com + "inside" 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 August 2024

Martin Kove (Cobra Kai, The Karate Kid) joins us this week to share the vulnerability and soft side behind over 50 years of onscreen villainy. Martin talks a lot about the depth added to his character in the Cobra Kai series, while recounting crazy stories during the audition and filming of the iconic Karate Kid franchise. We also talk about going out on a ledge to win over an audition, laugh out loud stories with Sylvester Stallone, and the dangers of bringing home your work went portraying a bad guy. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 📞 Mint Mobile: https://mintmobile.com/insideofyou ⚕️ Lumen: https://lumen.me/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 August 2024

Zach Braff (A Good Person, Scrubs) joins us in person this week for a deep convo about the passion and catharsis that went into his film ‘A Good Person’ alongside the emotional rollercoaster that came with its production. Zach opens by reminiscing about belly laughs and good times with his cast mates during Scrubs and the life changing experience that the series was for him. We also talk about the intricacies of directing legends like Morgan Freeman and Harrison Ford, his Emmy nomination directing Ted Lasso, and the chip on his shoulder that drives him to constantly be creating. Thank you to our sponsors: 🧠 Qualialife: https://qualialife.com/iou ❤️ Betterhelp: https://betterhelp.com/inside 🛍️ Shopify: https://shopify.com/inside 🏈 PrizePicks: https://prizepicks.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 August 2024

Lou Gramm (Foreigner, Black Sheep) joins us this week to share his story of growing up as a New York kid with aspirations in music, to fronting one of the most iconic rock groups Foreigner, and being inducted into the Rock & Roll Hall of Fame. Lou shares the origins of classic songs like ‘Feels Like the First Time’ and ‘Juke Box Hero’ along with the push and pull that came with record label interactions during his climb in the industry. We also talk about lessons learned opening up for KISS, meeting Mick Jones, and what caused him to put the rock n’ roll party lifestyle to rest. Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside 🏈 PrizePicks: https://prizepicks.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 August 2024

Jim Cummings (Winnie the Pooh, Mickey Mouse Funhouse) joins us this week to give the ins and outs of what it’s like to be one of the forefathers of modern cartoon voice acting through classic recognizable roles in Balto, Aladdin, Winnie the Pooh, and more! Jim pulls back the curtain, sharing unique tools to the trade that helped advance his career; plus the secret to his tenured success in this industry. We also talk about the inspiration for memorable characters throughout his career, the nerves of working with Steven Spielberg on Balto, and the origins of his legacy as Winnie the Pooh and Tigger. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 July 2024

Patton Oswalt (Ratatouille, Young Adult) joins us this week for an amazing conversation about his upbringing that cultivated his creative side, to balancing gratitude and the drive needed to push through contentless, to painful moments reconciling the loss of a loved one… Fantastic episode. Patton goes on to share his joy for comedy and the problem he sees for new comedians in today’s social media world. We also gush over Charlize Theron, share our love of horror, and discuss the impact of Lex Luthor on Elon Musk. Thank you to our sponsors: 📞 Mint Mobile: https://mintmobile.com/insideofyou 🧠 Qualialife: https://qualialife.com/iou 🛍️ Shopify: https://shopify.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 July 2024

Peter Segal joins us this week to take us behind the camera and share his experience creating iconic comedies like Tommy Boy and Naked Gun. Pete shares the joys of working with Chris Farley at the height of his career, along with the guilt that came after his loss. We also talk about his experience of walking on pins and needles while working with Leslie Nielsen, why Jack Nicholson listens to SpongeBob on set, and how he has become a dental pimp for his wife. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🚗 NHTSA: https://www.nhtsa.gov/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 July 2024

Rachael Harris (Lucifer, Suits) was an absolute blast this week! Before she talks about her improv background coming in handy during iconic comedies like the Hangover, The Office, Curb Your Enthusiasm and more, we get deep… Rachael opens up about traumatic experiences in her childhood and catching herself from passing the same trauma on to her children. Cannot say enough how much I appreciate her candidness and sharing here. We also get into some fun dating talk, miscommunication during Star Trek: Voyager, and the inception of Rachael’s glasses look. Thank you to our sponsors: 🧠 Neurohacker: https://neurohacker.com/iou 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ Betterhelp: https://betterhelp.com/inside 🚗 NHTSA: https://www.nhtsa.gov/ __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 July 2024

Max Lugavere (Genius Foods, Little Empty Boxes) joins us this week to share his unique story of leaving his career in entertainment behind to help his Mother after she was diagnosed with dementia and the passion it ignited for his exploration into modern day diet and its connection to longevity. Both of which Max dives deep into with projects like his book Genius Foods and his documentary Little Empty Boxes… 👉 Little Empty Boxes: https://littleemptyboxes.com/ 👉 Genius Foods: https://www.maxlugavere.com/book Thank you to our sponsors: ❤️ Betterhelp: https://betterhelp.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 July 2024