008: No Time is No Excuse - Neen James

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5 • 699 Ratings

🗓️ 20 February 2015

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Neen James wants you to create more moments in life that matter.

Meet my rocking Aussie friend, Neen James. Neen is a professional speaker and leadership expert who teaches people how to achieve twice as much in half the time, so they can create more significant moments in life that matter.

I wanted Neen to join us because - without fail - the number one excuse I hear (and make) from people (myself) when it comes to why they (we) are not meeting their (our) wellness goals is...

“I don’t have time”

Whether it’s no time to cook real food, sleep, move your body, or anything other form of self-care, everyone can say – and can mean it! – “I don’t have time.” So, what’s the cure? Listen in and we’ll share that and more.

What we talk about:

Neen’s mantra on leading an Ah-Mazing life
How the little things we do have the greatest impact
Your plan to conquer the world and manage your life in just 15 minutes!

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey there. I am so glad you can join for today's quickie episode. I want you to meet my
0:17.5	rock and friend, Neen James. Neen is an Aussie, who's a professional speaker.
0:22.5	She helps people be more productive, and she helps them accomplish twice as much and half the
0:28.0	time, she says, through a process that she calls folding time, which is also the name of her book.
0:32.7	But I wanted to share Neen with you for a specific reason because the number one excuse that I hear and make
0:38.7	myself when it comes to why we are not meeting our goals, whether they're wellness goals,
0:45.4	personal goals, exercise, making your own food, to accomplishing what you want personally and
0:52.3	professionally, the number one excuse is, I don't have time.
0:56.5	And one of my favorite Jim Rohn quotes is, if you really want to do something, you will find a way.
1:03.1	And if you don't, you will find an excuse.
1:05.3	Well, we really are busy.
1:06.9	And it's not an excuse.
1:09.0	It's true.
1:09.8	But do we overly rely on our busyness? Do we maybe invest in our
1:15.1	busyness more than we invest in our own goals? Probably. So I wanted Neen to come on today and just
1:22.8	talk to us quickly and share some of her tips and strategies for folding time and getting more out of our
1:30.3	day. So without further ado, I want to introduce to you, Neen James. Well, gidday, it's such an
1:35.7	honor to be part of something that is having such a huge impact on people's lives. So thank you for
1:40.8	allowing me to be part of this. So, Neen, tell us what you actually do.
1:45.1	I'm an impact and an influence strategist, and I truly am obsessed with helping people get more done.
1:50.4	People say, like, how do I get it all done?
1:52.5	Or there's so much to do, I don't know where to start.
	...

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