08: Mark Sisson Q&A - Turkey Traditions & Hacks for the Holiday Season

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 22 November 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

With Thanksgiving around the corner, join Primal Kitchen Co-founders Mark Sisson and Morgan Zanotti as they start the holiday season with a Q and A that covers everything from Turkey Day traditions to managing all the holiday indulgences. Listen in as Mark offers his top tips for feeling your best and listening to your body's cues during the season of eating. Plus, Mark reveals his secret favorite holiday food...and the answer will truly shock you!

Transcript

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0:00.0	Yeah, so do you have like one big holiday indulgence?
0:02.9	Fruitcake.
0:03.7	Really?
0:04.6	I'm the guy.
0:05.7	I'm the guy who likes fruit cake.
0:09.9	Hello, everyone.
0:11.1	Mark and Morgan here, founders of Primal Kitchen, and welcome to the Primal Kitchen podcast.
0:15.0	This week, Mark and I are going to be chatting about how to survive the holidays while on an ancestral diet, our favorite seasonal foods,
0:21.3	and the special traditions we share with our families.
0:23.5	Quick reminder, any in all opinions and views shared by hosts and guests on this podcast
0:27.0	are the speaker's own and do not represent the view of Primal Kitchen or its affiliates
0:30.7	or parent company.
0:32.2	It's almost Turkey Day.
0:34.4	What's up?
0:35.0	Yeah.
0:35.4	So it's almost Turkey Day twice, right?
0:37.2	Because I know about your
0:38.2	household, but we do it on Thanksgiving and on Christmas again. Yeah. You do the full
0:43.0	You guys do that? You do the full Thanksgiving dinner again on Christmas? Yeah, pretty much. Yeah.
0:47.6	Don't you? Doesn't everyone? No, I don't. We're getting started with, we're getting started with,
0:52.4	with, with, you know, holiday traditions now.
0:56.0	I love it.
	...

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