09.30.22 Clark Answers His Critics on Clark Stinks / Reduce The Risk of Dementia

The Clark Howard Podcast

Clark Howard

Investing, Entrepreneurship, Business

4.6 • 4.9K Ratings

🗓️ 30 September 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also, we all know walking is great for physical health, but it may also help ward off something we all fear - dementia. What is known about how much walking is great for your cognitive health. Clark Stinks: Segments 1 & 2 Walking for Mental Health: Segment 3 Ask Clark: Segment 4 Mentioned on the show: What Is Disability Insurance and How Does It Work? Emergency Fund Complete Guide: How Much & Where 4 Things To Know Before You Buy Glasses From Costco Optical The Best Places To Buy Eyeglasses Subscribe & Save | Save on Everyday Essentials - Amazon.com Apply for Public Service Loan Forgiveness (PSLF) New Report: States With the Highest and Lowest Used Car Price Increases What You Need To Do With Your Gift Cards Right Now How To Spot and Avoid Gift Card Scams Clark.com resources Episode transcripts Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm so glad you're with us here on the Clark Howard Show.
0:09.0	Our mission is really clear.
0:12.2	It's to serve you and empower you to make better financial decisions in your life.
0:19.8	And today we begin with Clark Stinks, which is truly my favorite thing we do each week.
0:28.3	And later, something else I love to do is not forest gump, run forest run, but I walk
0:36.3	all the time today.
0:39.1	I'm supposed to do a little over 15,000 steps according to Garmin telling me what to
0:45.3	do.
0:46.8	And there's new data showing that walking is incredibly effective for our minds and actually
0:56.0	warding off dementia.
0:57.3	So of course, there's all the health stuff, the physical health stuff, but it's also good
1:03.0	for your mind as well.
1:04.0	We're going to talk about that.
1:06.0	So without further ado, it's time for our weekly Clark Stinks segment where you can post
1:12.4	at Clark.com slash Clark Stinks.
1:16.5	I should have never encouraged you to speak.
1:19.2	You know what you think?
1:20.2	I'm pretty stupid.
1:21.2	You should be ashamed of yourself.
1:22.2	Well, maybe I'm wrong.
1:23.2	Maybe I'm wrong.
1:24.2	Maybe you're right.
	...

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