#1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 15 July 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Transcript

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0:00.0	Hey everyone this is Lewis House and I am so excited to invite you to the
0:04.0	Summit of Greatness 2024 happening at the iconic Shrine Auditorium in Los Angeles
0:09.8	California. This is more than just an event. It's a powerful experience designed to
0:14.3	ignite your passion, boost your growth, and connect you with a community of other
0:17.9	inspiring achievers. Join us Friday, September 13th, and Saturday, September 14th for two days packed with inspiration and
0:25.1	transformation from some of the most incredible speakers on the planet. Don't miss out on this
0:29.8	chance to elevate your life, unlock your potential, and be part of something truly special.
0:34.8	Make sure to get your tickets right now and step into greatness with us at the Summit of Greatness
0:39.4	2024. Head over to Louis House.com slash tickets and get your tickets today and I will see you there.
0:46.0	This is going to happen to 100% of us who live long enough.
0:49.0	This is not optional and it is going to rock her world.
0:52.0	So I think education is everything.
0:54.0	As an OBGYN when you started entering menopause did you think that you were prepared and educated?
1:00.0	Not at all.
1:01.0	I got one hour of menopause in medical school.
1:04.0	Every clinician who touches a woman should have required menopause training.
1:07.0	Word certified O-G-YN.
1:09.0	Menopause expert.
1:10.0	Her name is Dr. Mary Claire Haver.
1:12.0	Dr. Haver's new book is called The New Menopause.
1:14.6	The wonderful Dr. Mary Claire Haver.
1:17.1	It seems like the medical world has failed women.
	...

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