meta_pixel
Tapesearch Logo
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

10 Triggers of Inflammation

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 13 October 2020

⏱️ 13 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg discussed the 10 triggers of inflammation.


Top Anti-inflammatory cures

Insulin Resistance

Cortisol

Old Injuries

Free Iron

Fatty Liver

Omega 6

Seeds and Nuts 

Gallbladder


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. They'll be able to help you. Call 540991557. That's 540291557.

0:22.0

Did you realize that an average person consumes only 1.4 cups of vegetables per day?

0:28.0

That's right, you heard me, only 1.4 cups.

0:32.0

We're supposed to consume at least 7 to get our daily minerals and vitamins.

0:36.0

Vegetables also supply phytonutrients as well as beta carotene and thousands of plant-based chemicals that give us many added health benefits.

0:44.5

To fulfill this missing requirement, Dr. Berg has developed veggie solution.

0:48.9

Vegety Solution is a high quality greens pattern that allows you to easily get your recommended amount of greens every single day.

0:56.0

Just two delicious scoops gives you an equivalent of six cups of greens at only 69 cents per scoop.

1:02.0

That's less than a dollar for six cups of greens. at only 69 cents per scoop.

1:02.6

That's less than a dollar for six cuts of greens.

1:05.6

Dr. Burke's veggie solution is a complete protein,

1:08.9

highly digestible, low-carb, keto-friendly, with tons of omega-3s and absolutely no sugar.

1:17.0

Dr. Berg feels it's important that everyone gets their vegetables and may this product cost effective too.

1:23.0

Vegety Solution comes an original and in a raspberry lemon flavor.

1:27.0

Go to shop. Dr.berg.com to get yours today. today. Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes

1:41.7

you on the journey for the truth about getting healthy and

1:44.3

losing healthy weight. Hey guys I wanted to do a video on the 10 triggers of inflammation.

2:00.3

Now here's the problem with inflammation. Number one, cancer tends to travel and

2:07.0

migrate to areas of inflammation. Okay, so that's number one. And also if you're in this inflammatory state, you have this immune reaction going on with histamines.

2:17.0

Too much histamine in the body is basically a fatigue poison, it's going to make you tired. So you're going to have mucus, you're going to have

...

Transcript will be available on the free plan in -1626 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.