#1026 Meditation for Overcoming Disappointments

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 4 November 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Meditation designed to help you overcome disappointments and embrace positivity. This guided session will gently lead you through a process of deep relaxation, helping you release feelings of frustration, sadness, or regret, while building resilience and inner strength.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

Transcript

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0:00.0	Welcome back to the podcast. My name is Joseph Clough and this is episode 10026.
0:07.0	And in this episode we are doing a hypnotic meditation on overcoming disappointments.
0:13.0	So just so I can pre-teach this a little bit, it could be where you feel disappointed in yourself,
0:19.0	disappointed in our past, disappointed in others, disappointed in situations, the fears, the failures, all kinds of disappointment, where
0:27.6	we can actually learn and grow from it.
0:30.6	So you get to choose what you would like to be able to get from this in any context within any part of the content of how you
0:39.5	experience disappointments some of it may be real big extreme some will be just
0:43.8	subtle little daily disappointments which may lead to limiting beliefs may lead
0:49.4	to negative of our feelings like frustration anxiety anxiety, guilt and heart.
0:55.0	We may internalize what other people say as disappointment,
0:59.0	which may not always be disappointment.
1:02.0	So it's nice to be able to discern the differences
1:07.0	and have a greater perspective of how you experience in a daily life.
1:11.7	Now, of course, this being the hypnotic meditation version,
1:15.2	in the next episode, which will be 1027,
1:19.6	will be the day version of a deeper hypnosis session,
1:23.8	which will include getting deeper learnings, deeper beliefs, behaviors, future
1:29.9	pacing and so on.
1:31.7	And then if you are a subscriber to the app, you will also get a sleep version ad free.
1:40.6	All the sessions add free.
1:42.7	In over the 1,000 episodes, all ad free.
1:47.0	And get day, night, sleep, four hour sleep, morning meditations coming out soon.
	...

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