#1027 Hypnosis for Overcoming Disappointments

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 6 November 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Day Hypnosis designed to help you overcome disappointments and embrace positivity. This guided session will gently lead you through a process of deep relaxation, helping you release feelings of frustration, sadness, or regret, while building resilience and inner strength.

Transcript

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0:00.0	For the ad-free experience and to download this session in day version, sleep and four-hour sleep, go to www.
0:12.0	Freehypnosis.
0:14.0	So go ahead and get yourself in a nice comfortable position.
0:24.6	Close your eyes and be here now.
0:32.6	breathe in through the Nars and exhale.
0:38.3	Breathe all the way in and exhale.
0:46.3	Now before we go into your transformation,
0:51.3	declare, decide, exactly how you would like to be.
0:58.0	That's it.
1:02.0	Really make that decision that you are ready to receive the ability to overcome disappointments,
1:17.0	to learn from them, to grow because of them in all situations from now on, and you're
1:25.5	ready to receive it in the most undeniable way.
1:30.3	That's it.
1:33.3	For soon, I'm going to count down from 10 to 0.
1:42.3	And with each number, you will become more and more relaxed and feel deeply comfortable,
1:56.0	where you will take on my suggestions that will allow you to be happier, safer and more in control of your
2:07.6	life.
2:10.6	It is time to be totally and effortlessly to know know that your worth is never defined by any single experience or any event,
2:28.3	and that you are worthy of being free of disappointment, going down from 10, down to 9.
2:42.8	Relaxing as you learn and learning as you relax.
3:10.3	Where soon, even the effort it takes, to be aware of how your positions will be too much effort to even think about. It's easier to just let go.
3:15.3	And with each breath out, it causes you to deepen that relaxation, where you can begin to feel confident that
	...

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