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UnF*ck Your Brain: Feminist Self-Help for Everyone

103. Abundance & Scarcity

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 17 October 2019

⏱️ 31 minutes

🧾️ Download transcript

Summary

If there are things you want to achieve in your life or business but you’re worried about the expense, or not having enough time, or whether it’ll all work perfectly the way you imagine, today’s episode is for you. I’m highlighting these thoughts that have been running in your mind day in and day out, to help you look at them, and decide if you want to keep them.


Get full show notes and more information here: http://unfuckyourbrain.com/103

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

0:16.3

and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, Kara Lowenthal. Hello my chickens. You may notice it sounds a little bit different on the

0:35.6

podcast today. That's because I'm not at home in my cozy little New York

0:41.4

apartment recording. I'm actually in New Orleans for the week and the ceilings here are super high.

0:48.0

I really miss this about New Orleans. I used to live in New Orleans and I really miss having 11 and 13 like 16 foot ceilings currently in a

0:56.9

Airbnb I'm in an apartment and I think the ceilings are possibly 15 feet tall. They are really, really tall.

1:06.1

So the audio might sound a little bit different.

1:08.8

And you might hear a freight train going by because this place is near the train tracks in New Orleans. So just a

1:16.2

different background, a different vibe, but it's really nice to be here even

1:20.3

though it's 90 degrees in October, but it's just getting me prepared for Miami,

1:24.4

which is where I'm going this weekend, for a meeting with my mastermind, which is the group that

1:30.4

I'm in with some of the other coaches I know who are also making over seven figures and who's studied with my teacher and our teachers also there with us and I'm just super excited to spend a day thinking about my business and my life from a bigger perspective.

1:48.0

Right, it's so easy, I think, to get lost in the day-to-day of dealing with your business or your job or your life.

1:56.0

And that's why I think it's so important to set aside time to step back and reflect

2:02.0

and kind of do that bigger picture visioning you know you that

2:05.9

feeling that like life is just so busy and keeps happening it's like you start out

2:09.8

a week and then all of a sudden it's Friday and then all of a sudden it's

2:12.3

Sunday and you know like you got some stuff done but like you didn't really enjoy it or you didn't get done what you wanted to do and you're just not even sure what your plan is like what are you doing in the next five years or what are you doing for the rest of your life?

2:24.5

What are you doing this year?

2:26.5

Right? Like where is your life going and is it going there on purpose? I think we, when we're

2:31.3

really caught up in the day-to-day hustle we don't get to ask those

...

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