There's just so many warning signs that were showing up earlier in my life

that I just ignored and kind of powered through them because I had no idea what to do about it.

I started having low energy around age nine and so I just basically spent my whole life

kind of powering through for like literally everything I did.

Hey friends, welcome to medicine stories where we are remembering what it is to be human

upon the earth in relationship to the elements that birthed the cosmos.

You're gonna hear a lot more from me on this topic as I recover my energy because I've been

really deeply interested in it for so long this elemental intervene between us, the earth,

our ancestors and the cosmos exploding stars that throughout the elements that traveled

throughout space and time and now make up my very body and your very body and what happens when

those minerals become dysregulated. How this is the foundation of our energy, wellness,

psychological, well-being, emotional reality and physical health. This is my interview with one

of my closest friends in the world, Susie Hazen. We have been friends for 15 years and in recent

years have just been going through the same thing with a adrenal fatigue, complete burnout,

energy, absolutely tanking and for me it's gotten really bad in the last couple of months and I'm

really pulling back from work and a lot of things so as I'm always saying I will do this podcast

forever. I hope but I am gonna probably be slowing down big time right now as I heal.

So this is me and Susie's conversation just a really real look at where we're at, what got us here

and how ironically so much of what has depleted and dysregulated our minerals has been doing things

that we truly thought were making us healthy and this is you know the deepest paradox for

everyone really interested in health and wellness and well-being is that in an age of information

overwhelm we can hook into ideas that makes sense to us but we don't have the full picture and

...