103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 18 October 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s conversation, Quinlan and Sabrina talk about situationships, self-love, and self-trust. A situationship is defined in this conversation as an undefined, noncommittal relationship where one person desires more commitment than the other. Sabrina shares her personal experiences with situationships, highlighting the lessons she learned, such as the critical role of communication and how past emotional suppression from childhood influenced her approach to dating. Quinlan emphasizes the importance of self-love, explaining that you can’t fully share yourself with others until you love and respect yourself first. They discuss the need to set boundaries and have the courage to leave situations that don’t serve you, trusting yourself to make the right decisions. The conversation also touches on toxic relationships and how they can feel familiar or even appealing, especially when they reaffirm unhealthy core beliefs. Quinlan and Sabrina agree that true growth comes from valuing yourself, recognizing your worth, and committing to personal development. Exiting a situationship requires reclaiming your power, shifting the narrative, and focusing on your own journey rather than on the other person. Ultimately, self-love and self-trust involve validating your emotions, forgiving yourself for past mistakes, and making choices that align with your own well-being. By prioritizing these aspects, you can navigate relationships with greater clarity and confidence.

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Transcript

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0:00.0	Hello, hello, hello, and welcome to another episode of the Sabrina Zohar show. My name is
0:06.4	Sabrina Zohar and I am your host. Welcome back, babes. I just saw you the other day for a bonus
0:10.8	episode and it's Friday already.
0:13.5	Guys today we have Quinlan here.
0:15.5	I am such a fan of her.
0:16.6	She's such a doll love her content and she's an amazing coach and we're talking
0:20.0	about situationships and self-love self--trust, because at the end of the day, a lot of us know
0:25.8	that when we get into some situationships, very rarely do we actually trust ourselves or
0:29.5	the other person. I think it's a conversation that we need to have. So guys I'm stoked as always
0:34.6	don't forget please rate and review the show you know what I'm gonna say so let's do it
0:38.2	shall we please guys leave a rating leave review leave a, and means the world.
0:43.0	And it helps me to be able to interact with you guys
0:45.2	and help you and help you even further.
0:47.5	So as always, guys, if you need anything,
0:49.0	link in the show notes.
0:50.3	Please, if you need me, I'm here, you got got some free stuff you can work with me
0:53.3	you can join the courses it's all available to you and guys as always don't
0:56.6	forget just share this with a friend it means the world and it's how we grow
0:59.6	because we're growing this community together and I want to make sure that it's as strong as we can possibly make it.
1:04.8	Guys without further ado let's get right on into it, shall we? Hey girl. Oh hi. Oh hi. Welcome Quinlan. I'm so excited you're in studio. Yay In real life. This is insane
1:27.1	Dude, I fucking love it. That's what I love about the internet. You make these internet friends and then you're like oh
1:30.8	Literally I was on a plane. I was like'm going to be there in a few.
	...

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