Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickens, how are my fine feathered friends? I don't know what that comes from.

Is that from like a children's TV show that I've forgotten? I have no idea. I have to say when I started calling you all chickens and then

created a name the clutch, I did not really think about how I was inviting a lifetime of chicken

gifts. But I love most of them.

No live chickens though, please.

Darwin does not enjoy them,

and I don't have a chicken coop.

So let me first just say before we dive in today if you're just catching up on the podcast

clutch college is sold out I talked about it when I recorded the last podcast but I

record these a few days before I released them.

So I know a bunch of you went to the clutch college

info page as soon as you heard the podcast,

and then it was already sold out.

So if that was you, do not freak out. I will be doing another one of these next year and I'm going to give everyone plenty of notice next time.

I didn't expect it to sell out as quickly as it did. It was the first time that I'd done it. So I'm going to make sure next time everyone has a chance to hear the announcements about it and like everybody will know when we're about to open registration so you don't miss anything.

It's such a like, what is the right word? It's kind of a trip. It's kind of a mind fuck.

So I remember when I first started my coaching business, I tried to do a body image retreat with a coach friend of mine.

I was literally the first summer I'd started coaching.

...