Welcome back to the podcast. My name is Joseph Clough and is episode 10043. And today we come back with another

power talk to get your mind in the right place, to do what has to be done and to live a life

of emotional freedom in a powerful, conscious and unconscious way. When we go through many, many experiences in our life, we can tend to be

anxious. We can tend to be disoriented. I can't even say the word. Disorientated. How can I

not say that word? Disorientated. How can I not say that word, disorientated?

There we go.

And because of those experiences causes us to second guess us, we start to feel like an imposter.

We start to feel like worry and doubts, fears and all those types of things because of the experiences that we went through.

And one thing that it causes, I think, the most,

is that we become a passenger to our experience.

We become sedated by that emotional pain

that we've created a narrative of what we think is possible and what we think is possible for us.

Like we can start to go, who am I to have money?

Who am I to have a good relationship?

Who am I to have good health?

Who am I to live the life that I want, doing the job that I want?

And that second guessing starts to do more because it's,

I'm gonna struggle with this word a little bit probably,

but we're gonna, we go into like rumination,

which is where we start to just sit in the issue

that we experience, we tend to talk about it alone.

And here's a real crazy thing, Ray. We may talk about our friends, or with our friends about it.

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