#1057 Releasing Sadness Day Hypnosis

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 5 February 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Take a moment to relax and let go of heavy emotions with this calming day hypnosis session. Designed to help you release sadness and find peace.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

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Your friend,

Joseph

Transcript

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0:00.0	For the ad-free experience and to download this session in day version, sleep and four-hour sleep, go to www.
0:12.0	Freehypnosis.
0:14.0	So go ahead and get yourself in a nice comfortable position.
0:24.6	Close your eyes and be here now.
0:32.6	breathe in through the Nars and exhale.
0:38.3	Breathe all the way in and exhale.
0:46.3	Now before we go into your transformation,
0:51.3	declare, decide, exactly how you would like to be.
0:58.0	That's it.
1:03.0	Really make that decision that you are ready to receive the undeniable release, all sadness
1:16.3	and negative emotions in a most effortless way that you process them and learn from them.
1:25.6	And you're ready to receive it in the most undeniable way.
1:30.3	That's it.
1:33.3	For soon, I'm going to count down from 10 to zero.
1:42.3	And with each number, you will become more and more relaxed and feel deeply comfortable, where
1:56.5	you will take on my suggestions that will allow you to be happier, safer and more in control
2:07.4	of your life.
2:12.2	It is time to be totally and effortlessly release all sadness and embrace peace, safety and protection,
2:26.3	knowing you are strong enough to let them go.
2:33.3	To release all what no longer serves
2:37.0	from your mind and your body
2:40.0	and to heal deeply.
	...

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