109: Bacteria, C-Sections & Why Your Probiotic Isn't Working - Dr. Zach Bush
Women's Wellness ON AIR WITH ELLA
Ella Lucas-Averett
5 • 699 Ratings
🗓️ 30 April 2017
⏱️ 47 minutes
🧾️ Download transcript
Summary
We Talk About:
- Why gut health is EVERYTHING, but we've still got it wrong...
- Biodiversity is critical for a healthy gut
- What's the role of bacteria in our gut health, and what C-sections, antibiotics, and -- ARE YOU SITTING DOWN? - probiotics are doing to hurt us
- What does it mean to have an intelligent gut?
- Why you should let your kids get dirty!!
- Where most probiotics come from and why they don't work
- How we can completely transform and repairer guts - no matter where we're starting
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Transcript
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| 0:00.0 | You have every action in your body to repair completely, to replace completely. |
| 0:05.0 | Every organ can turn over completely. |
| 0:07.0 | Even your brain replaces every seven years. |
| 0:09.0 | So you have got an opportunity completely transformed the body you're living in right now. |
| 0:13.0 | And that ecosystem around you is the secret. That is the missing piece. |
| 0:18.0 | Welcome. You're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are. |
| 0:27.4 | Whether it's wellness or fitness and fat loss to just living better and with more energy, |
| 0:32.5 | or changing your mindset to accomplish more in your own life and succeeding however you define it. This is where we share |
| 0:39.1 | the best of what we're learning from the experts, and we're learning more every day. Live better, |
| 0:45.0 | start now. Hey everyone, you're on air with Ella, and it is my distinct privilege and pleasure to bring to you, Dr. |
| 0:56.3 | Zach Bush. Hey, Dr. Zach, how are you today? |
| 0:59.3 | Thank you, Ella, for having me. So glad to be here. |
| 1:01.7 | Yeah, so I've just got to get this on the table straight away. Dr. Zach, you are a triple board |
| 1:08.0 | certified physician. Is that true? It is true and not something I set out in life to do. |
| 1:16.2 | Like almost every life and career that I've come in contact with, they're never linear. And mine was |
| 1:21.8 | very nonlinear in many ways. I actually didn't get into medical school. The first year I applied. And so |
| 1:27.3 | started a construction |
| 1:28.0 | company and then reapplied out in the second time. So I was hardly on the break neck speed to 17 years |
| 1:35.5 | of training. But I got into medical school and for the first time really found my stride. I actually |
| 1:40.8 | before medical school identified myself as somebody who didn't enjoy school, didn't like tests, didn't like a lot of the aspects of school. |
| 1:47.9 | And so it was a birthing experience with babies in the Philippines. It was a volunteer mission trip that I did for six months living over in the Philippines when I was 19 that actually changed my direction from engineering into medicine. |
| 2:00.1 | And the magic that really happened during that time was human contact. |
... |
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