Welcome everyone to the full cup, the podcast where we pray before every recording and then inevitably we swear during every recording but we're working on we're

working on it's cleaned up incredibly i am your host liby switzer and this is craig berthold

hi everybody appreciate you listening tonight. He's really excited.

No, I am.

I'm excited to do this and teach what I've learned over the last 45 years of doing this.

Yeah.

So exciting.

So tonight, as promised, Craig is going to talk about cleaning our lenses off, how we change them. If you have not listened to the

previous podcast that explain what lenses are. Neurological unconscious submodalities. Yes,

which also means, and lenses mean the way we perceive things. The way we view the world, the way we perceive things.

The way we view the world, the way we perceive things.

Based upon our history that can affect how we view the world.

Okay.

So if you haven't listened, go back and listen.

But that's a rough reminder of what we're talking about.

Yeah.

So how do we do it?

Well, I'm going to start by talking a little bit about belief system.

For the last 10 years, a real key in all psychology has been belief system.

What do you believe?

Do you believe that you're good?

Do you believe that your mother loves you?

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