110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating
The Sabrina Zohar Show
The Sabrina Zohar Show
4.9 • 4.8K Ratings
🗓️ 29 November 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
Sabrina encourages slowing down to regulate your nervous system and build trust gradually. This is the time to assess how your partner responds to your needs, communicate triggers, and explore values versus surface-level traits. Power struggles, doubts, and fears are normal as you recognize both strengths and flaws in each other.
Sabrina highlights the importance of healthy confrontation, using curiosity instead of defensiveness, and understanding red flags like disrespect or avoidance. She advises setting boundaries, meeting families, and imagining a future together if the relationship feels aligned.
Above all, Sabrina urges self-compassion, self-awareness, and a commitment to authenticity, reminding you that a healthy relationship starts with you and your willingness to engage with intention and courage.
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Transcript
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| 0:00.0 | Hello, hello, hello, and welcome to another episode of the Sabrina Zohar Show. My name is Sabrina |
| 0:06.5 | Zohar and I am your host. Welcome back, babes. Welcome to another solo, my favorite time with you guys. |
| 0:12.9 | And today is part three of our series. So as you guys know, we had zero to one, one to three, |
| 0:17.9 | and now we are at the three to six month mark. So we're going to talk about most of the stuff that comes up in that time and how to navigate |
| 0:23.9 | those waters. I'm really, really excited and stoked to chat with you guys. And guys, as always, |
| 0:28.1 | thank you for everything. Thank you for rating and reviewing the show. Please don't forget, |
| 0:31.6 | guys, leave a comment. Let us know what you think. Be kind with the words that we use. Remember, there are humans that read that, me, me. And just let me know what you guys think. If this is helping, what you guys would want to see. |
| 0:40.3 | And just let us know how you're feeling about the podcast and things that you like, things that you |
| 0:43.4 | want to see, and how we can support you further. Guys, please don't forget to share this with your |
| 0:47.3 | friends. Again, rate and review the show. And just follow along so you get all the new downloads. And guys, as always, if you need anything, everything will be the link in show notes. Masha's course is out. It is amazing. We're helping you guys, |
| 0:56.8 | you guys, regulate your nervous system in the times when you really need it. We are also doing a |
| 1:00.3 | series, 0 to 3, 3 to 6, 6 plus on regulating the. It's all on the link in the show notes. And guys, as always, if you need me, I am here for you. |
| 1:14.5 | So thank you for showing up as you and allowing me to show up as me. So we're not just so focused on where we've been, but we're also focused on where we want to go. And guys, I'll be honest with you, |
| 1:48.3 | it's been a weird year, right? Not just forget everything, just everything, everything in life. |
| 1:53.4 | Personally, for me, and just on a scale, it's been a weird time. And like, I'll be honest |
| 1:58.2 | with you guys, I started EMDR. I did. I was just kind of, I was like, I want to start a new modality. I want to try new experience. And I actually had a session right before this. And I'm still processing and still going through it. So like, I just share that to let you guys know, like, you're not alone. This journey doesn't end. It will continue and keep going because there's always something more to discover. There's always something more to process and there's always some other way that you can come home to yourself that you may not |
| 2:21.3 | have realized that you needed to, right? And I just want to clarify that like it just doesn't end. |
| 2:26.5 | Like me and tech guy, we are two years into our relationship, right? He's looking at rings. |
| 2:30.5 | Like we're having those conversations and, you know, we're really, really looking at the future. But with all of that means that, like, wherever you're out in your journey, whether it's |
| 2:38.2 | 03, 3 to 6, 6 plus 10, 15, 20 years, like you are forever and perpetually a work in progress. So don't |
| 2:45.0 | forget that there is no end game. There's no, when I get here than this, when this, then this is going to be a really, really dangerous place for you to be. And so just be cognizant and aware that where you're at |
| 2:54.6 | is more than enough. Where you're at is where you need to be. And it's okay if you feel a little |
... |
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