110 BPM - Gaining Ground

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 23 September 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hypnotic Middle Eastern grooves make your workout low-key and intense at the same time.

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Jessie Rey - Zaafarana
02. Darko De Jan - Koren
03. Amebee, Redspace - Vibe Overload
04. Dani Zavera - Waves
05. Zehv - Okami
06. Runik - Nebula
07. Under Sanctions - Hungry Snake (Extended Mix)
08. Ruben Karapetyan - Eastern Taboo
09. Rasalas, Augadh - Mandrem
10. Tom & Mossee - Important Things in Space
11. Cosmaks - Hover (Chill Mix)

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Transcript

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0:00.0	I'm Steve Boyette, and this is PodRunner.
0:08.8	Hey everybody, welcome to PodRunner and an hour of music for your walk or workout
0:12.9	at 110 beats per minute, called Gaining Ground.
0:17.4	The music here is mostly organic house, with a strong Middle Eastern influence.
0:22.1	It's hypnotic and gently urging, and it manages to be both low-key and intense at the same time.
0:29.4	The energy builds quite a lot over the hour as well.
0:32.9	If you like the music here, check out the playlist with the mix on podrunner.com,
0:37.6	and also check out the mixes called Pachouli and Bahur on my Groove Electric podcast,
0:42.9	or at grooveelectric.com.
0:46.4	If podrunner has helped motivate your workouts or made them more efficient or just help make
0:50.7	a more fun, please consider visiting the Donate page at podrunner.com to make a one-time or small
0:57.2	monthly contribution. Listeners like you who value podrunner's role in their ongoing fitness
1:02.8	efforts by gifting a donation are also sharing their appreciation with others, and y'all are
1:08.0	entirely what keeps podrunner going, especially now, when an uncertain economy is made podrunner's
1:13.7	future more than a little worrisome to be honest. Join the listeners helping out at podrunner.com,
1:20.7	and thank you for your support.
1:23.1	Now let's start gaining ground for an hour of motivating and regulating music at 110 BPM.
1:29.7	Have a great workout, have fun, and keep going.
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	...

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