I'm Steve Boyette, and this is Podrunner.

Hey everybody, welcome to Podrunner and an hour of seriously motivating music at 153 beats per minute,

called, Mild to Wild.

As the title suggests, the music here goes from low key and up tempo for most of the first half

to slamming epic peak time for most of the second half.

And getting you there will be 13 tracks and a wide variety of styles, from deep house to progressive house to trance

and even a techno track in the peak set.

One thing that's a little different in this mix, because there's such variety in the music,

I didn't try to blend the tracks the way that I usually would, so that it's hard to tell when one stops and the other starts.

This time, that new tracks groove kicks in and you are off on another chapter of your workout adventure.

I'm curious if you think that changing from the sense of one hour long piece of music to having clear divisions makes any difference in your workout.

Let me know.

This mix, like all Podrunner mixes, is available entirely because of listener contributions.

That ensures that no commercials, sponsor plugs, or any other distractions ever come between you and your workout.

So many listeners have found that these beats help their endurance, their speed, their distance, and their enjoyment.

If podrunners help your workouts, consider showing that value with the gift of a one time or small monthly contribution.

Visit the donate page at podrunner.com and thanks for your support.

Now get ready to go from mild to wild for an hour of great music at 153 BPM on podrunner.

Thanks for listening, have a fantastic workout, have fun, and keep going.

Thanks for watching, see you next time.

Thanks for watching.

See you next time.

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