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Aware & Aggravated

111. Simple Tips That Changed My Life

Aware & Aggravated

Aware and Aggravated

Self-improvement, Mental Health, Unknown, Education, Health & Fitness

5 β€’ 13.2K Ratings

πŸ—“οΈ 16 January 2024

⏱️ 34 minutes

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Summary

In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter, protecting your peace & mental state, using anger as a self awareness tool to set boundaries, and connecting with your spirit guides.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends, this week I'm going to give you some tips that are going to change your entire life.

0:04.4

These are little things that you can do that I've learned recently that is going to change a whole bunch.

0:09.6

So I just got home yesterday for being on tour for almost two weeks and it was

0:13.9

amazing it was really like the time of my life but with going on tour and doing

0:19.0

everything that I just did it was like turning the heat up on like a pressure

0:22.2

cooker of everything about myself I needed to work through and

0:25.9

Change and grow and my whole everything about who I am how I feel how I show up has just changed.

0:32.8

And so a lot of these things on this list

0:35.0

are going to be things that just made very big changes in me.

0:38.2

But for everybody who freaked out because I couldn't come to the tour,

0:41.0

because I wasn't in your location. Summer of 2024, we're doing a 30 show

0:46.3

tour, okay? I'm gonna go all over the US and Canada and then later in 2024, me and my team are negotiating and like doggy shit about a Europe tour.

0:55.8

Okay, so everybody just hang on, hold your horses, hang on your riches.

0:59.6

But let's get into this video. The first thing on my list of a tip that you can do to change your

1:04.7

literal entire life is about having a to-do list for your life and discipline. And when you're

1:10.5

God-dam tired and fed up with your life just feeling like a to-do list.

1:16.1

I just hit that breaking point and I woke up every day feeling like I just felt obligated and

1:21.8

like I had to do this whole list of things and I was just a I just

1:25.0

annoyed. It was making me feel drained and tired and I lost my excitement

1:28.0

for all the things I was kind of like working toward.

1:31.0

And this is how I flipped this. The first thing you're

1:34.1

gonna do is get out a sheet of paper or however you like to do it write it in your

...

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