112. Your Attention Is What Makes Them Special

Aware & Aggravated

Aware and Aggravated

Self-improvement, Mental Health, Unknown, Education, Health & Fitness

5 • 13.2K Ratings

🗓️ 21 January 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself someone is more special than they really are. If you have someone you can't let go or move on from, this episode is your new lifeline!

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Transcript

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0:00.0	All right, I'm going to put my crystal down.
0:01.8	We're going to get into this.
0:03.0	Hi, friends.
0:04.0	This week, I need to reality check you
0:06.7	about your attention and your focus,
0:09.0	because your attention and your focus
0:11.1	is what makes people special.
0:13.0	So if you have someone in your life that you are just fixated on,
0:16.1	cannot get your attention off of,
0:18.3	I'm gonna tell you everything you need to know,
0:20.0	one about your attention and two, how to let them go go whether it's a relationship or a friendship or anything
0:25.1	and also just the general understanding about how powerful your focus is because your attention is what makes people special or not. I really need you to
0:35.2	understand how powerful your focus and attention is. Where you place it is going
0:42.2	to dictate and determine a lot.
0:44.0	When you put it on yourself, you know things get better.
0:47.2	You listen to this podcast, you already got that down.
0:49.8	But I need you to understand, your attention and focus is very powerful and when you put it on someone you can convince yourself of anything.
0:58.0	Your brain can make anything or anyone special and most of the times you make people anyone special. And most of the times, you make people more special than they actually are.
1:06.4	You can literally convince yourself a peanut on the ground is special.
1:10.9	You can convince yourself through psychology and just like delusions in your own
1:14.7	brain that something is special or is more special than it really is. You can make yourself
1:19.6	imagine this little peanut on the floor. If you decide to make that special, you can.
	...

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