12 Foods You're Storing Wrong| BOK

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 14 October 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

213: ARE YOU STORING THESE FOODS WRONG?! - Here;s how to store the most common foods we all have to prolong their shelf life, keep them from spoiling, and protect you from getting sick! Spoiler alert: your eggs might be hanging out in the wrong spot, and bananas have a ripening secret you won’t want to miss! Tune in for helpful food facts and storage hacks that’ll keep your pantry and fridge happy, healthy, and bursting with flavor. Is Eating Soy Healthy Or Unhealthy? As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Fatty15 For 15% off the starter kit go to fatty15.com/digest Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)

Transcript

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0:00.0	Most of you know that every month I give away some of my favorite products to some that simply
0:05.9	rate and review this podcast. And this month, I am sending out seven Sundays grain-free
0:11.9	cereal and granola. These are all of their top selling items, including their real
0:19.1	cacao, maple sea salt, simply honey, daydream dark
0:23.3	chocolate, raspberry nut granola, and their rise and shine strawberry banana nut granola.
0:29.7	You guys, if you haven't tried any of these, this is your chance.
0:33.0	It is so freaking good.
0:35.1	Just give this podcast a five-star rating and review. And every last episode of each
0:40.2	month is where I will be announcing the winner. So don't miss those episodes because you may
0:45.0	miss me announcing that you are the winner. Good luck. There are 12 foods that you may be storing wrong. And many of these foods, every single person
0:57.7	has either in their refrigerator or their pantry. And so today I'm going to break it down and
1:03.3	share what foods you could be storing improperly for either spoilage or to prolong the life. So I'm really excited to share about this episode
1:14.4	in today's bite of knowledge. But before we do, I wanted to give a shout out to podcast
1:19.8	user and listener, Amy Reese 26, and she wrote informative podcast for balancing hormones. She rates at five stars and says,
1:30.9	I listen to the 28 minute soy podcast today and appreciate another informative podcast episode.
1:38.0	It provides quotes from studies, but also highlights where more studies are on humans
1:42.2	would be beneficial for our knowledge of soy products.
1:45.6	I personally eat soy products because of my dietary choices and it was helpful to know that I
1:50.3	could improve my selection of these products by making informed choices at the grocery store.
1:55.7	Thank you so much for that great review and I'm reading through other reviews and a lot of other
2:00.2	people are talking about
2:01.2	the episode on soy. So if you haven't listened to that episode, go back a few. There's an episode
	...

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