The Simple Mills Seed Oil Controversy, Healing From Crohn’s, Better-For-You Swaps | Kyle Fitzgerald

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 9 October 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

212: If you love Simple Mills, confused about avocado oil or if organic truly means “toxin-free”, or wanting to discover better-for-you options in the grocery store, this episode covers it all and so much more! Kyle Fitzgerald joins me and has the best conversation about not only healthy products to look for, but what to avoid when trying to make the best decisions for your family. He also shares his own gut healing journey and how he healed himself from crohn’s by diet and lifestyle alone - no meds! Topics covered: Healing from Crohn’s Disease naturally Side effects from medical treatments Inflammatory foods to eliminate from your diet Healthy alternatives Non-toxic cooking pans The importance of removing chemicals from your home to heal Seed oils Avocado oil The fats to cook with Wearable devices - are they good or bad? Best Costco finds As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Bite For 20% off, use code DIGEST at trybite.com/digest ARMRA For a discount use code DIGEST at tryarmra.com Connect with Kyle: Instagram Website Podcast Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)

Transcript

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0:00.0	Most of you know that every month I give away some of my favorite products to some that
0:05.7	simply rate and review this podcast. And this month, I am sending out seven Sundays grain-free
0:12.1	cereal and granola. These are all of their top selling items, including their real
0:19.4	cacao, maple sea salt, simply honey, daydream dark
0:23.6	chocolate, raspberry nut granola, and their rise and shine strawberry banana nut granola.
0:30.0	You guys, if you haven't tried any of these, this is your chance.
0:33.3	It is so freaking good.
0:35.3	Just give this podcast a five-star rating and review.
0:38.5	And every last episode of each month is where I will be announcing the winner.
0:43.0	So don't miss those episodes because you may miss me announcing that you are the winner.
0:48.1	Good luck.
0:49.4	I remember going back to my GI doctor and I told her I was like, you know, I'm learning all about
0:54.5	a healthy diet and eating, eating real foods and cutting out these ingredients and cutting out
0:59.6	these foods. And she basically just like blew it off. She's like, that's not going to do
1:03.9	anything. You need to try this next drug.
1:07.9	Welcome back to the Digestus Podcast. I'm your host, Bethany Cameron. And today on the show, we have Clean Kitchen Nutrition, aka Kyle Fitzgerald. And we, I mean, we've been friends for I don't know how long now. And so having him on the show, it was literally just like going to lunch and having a conversation over a burger.
1:28.8	Like it was super fun, but very educational for anyone listening.
1:33.1	We get into the very hot topic of Simple Mills crackers and the seed oil that they have in there.
1:40.8	He explains a lot about the differences between the seed oil they use and the typical
1:46.8	seed oils that you get in the grocery store and in other products in general. So I think
1:52.8	we both get asked this question all the time. So I feel like we pretty much cleared the air here
1:58.2	on that specific topic. But that's just one.
	...

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