I'm Steve Boyette, and this is Podrunner.

Hey everybody, welcome to Podrunner and over an hour of great music for your workout at 120 beats per minute, called Processional.

This one's a little different for a lower speed mix because it sounds like a high speed mix.

At the slower speeds, I usually take advantage of the chance to play music that doesn't work on fast mixes.

Funk, jazz, tracks with vocals.

For some reason, though, this time I treated the mix like a high BPM Podrunner mix

and used high energy side trance, progressive house, uplifting trance, and techno.

The result surprised me because it's got the feel of those mixes, but there's a kind of lulling, almost hypnotic vibe.

I think it'll put you in the zone and keep you there for an hour.

Every Podrunner mix exists because listeners valued the series enough to support it with a donation or purchase.

Like you, Podrunner just wants to keep going, and listener donations not only make that possible,

they keep the mixes and the website free from any kind of advertising.

In this recent series of mixes on the zeros, I've sounded, well, not an alarm, but more of a warning.

Economic uncertainty worldwide has brought Podrunner donations to record lows and cancellations of monthly contributions to record highs.

A lot of us are worried and with good reason.

But if Podrunner has helped keep you going and maybe made the going more fun

and you're able to help with a one-time or small monthly contribution,

there has definitely never been a better time.

Visit the donate page at podrunner.com

And thank you for your support.

Now let's join the processional for an hour of Zendout Alpha Wave Brain Yoga at 120 BPM on Podrunner.

Thanks for listening. Have a fantastic workout.

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