180 BPM - Saltation (Jumpstart Mix)
PODRUNNER: Workout Music
Steve Boyett
4.8 • 1.3K Ratings
🗓️ 12 August 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
saltation, n.: "taking a series of rhythmical steps in time to music." Ohhh yeah.
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PLAYLIST
01. Shakti vs Olokun - Souls of Dumbo
02. J-Sevilla - Alioth
03. Vapa x Ano Poli - Alpra50mgx2 (Vapa Remix)
04. Nicky Krüger - We've Got this Traffic Jam Behind Us
05. Consolo & Buaon - Introspeccion
06. Stark D - Acromion
07. Dr Green - Qadar
08. Redspace, GarryG - Funny Rave
09. Hattrick - Coca Loca
10. Talla 2XLC - Trinity (Extended Mix)
11. Isralienn - Digital Expression
12. B.Cod3 - Life and Experience
13. Double Kay - Airtight (Extended Mix)
14. Sine - Closer
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Transcript
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| 0:00.0 | I'm Steve Boyette, and this is Podrunner. |
| 0:08.4 | Hey everybody, welcome to Podrunner and one seriously high octane hour of music |
| 0:12.8 | to keep you on pace at 180 beats per minute, called Saltation. |
| 0:18.5 | I have no idea where I first heard that word, |
| 0:20.9 | but one of the definitions is taking a series of rhythmical steps in time to music. |
| 0:26.1 | Which, yeah, I think we're good here. |
| 0:29.1 | This is a jumpstart mix, so it opens with a peak time track to get you going. |
| 0:33.4 | In this case, your jolt comes courtesy of Souls of Dumbo, from Shakti and Olocom, |
| 0:38.4 | and it's like five minutes of being chased by Hyenas. |
| 0:41.6 | After that, things simplify to driving percussion, then gradually grow more complex and more |
| 0:47.0 | energetic, ramping up to a slamming peak about two-thirds of the way through. |
| 0:51.9 | The 14 track playlist is up with the mix on podrunner.com, |
| 0:55.6 | along with enough high-speed mixes to keep you going for a long time. |
| 1:00.6 | In fact, there are more mixes at 180 BPM than any other speed. |
| 1:05.6 | Every one of those mixes is there because of listeners who valued podrunner as a workout tool, |
| 1:10.8 | and showed their support with a donation or purchase. |
| 1:14.0 | It's been that way for a long time now, and I'd like to promise that it'll stay that way. |
| 1:18.8 | But the truth is, between the pandemic and an uncertain economy, |
| 1:22.5 | podrunner's future has become, well, a bit iffy. |
| 1:26.6 | Donations are at a record low, and cancellations of monthly contributions are at a record high. |
| 1:32.4 | I do get it. It is not pretty out there right now. |
| 1:36.1 | But if podrunner has helped your workouts be more efficient or just more fun, |
... |
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