123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 11 February 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your reality check.

Sabrina sits down with the unapologetically honest Ali Jackson, creator of @findingmrheight, to answer YOUR burning questions straight from the trenches. From navigating long-distance situationships to decoding mixed signals and handling the dreaded “I’m not ready for a relationship” talk, we’re cutting through the noise with raw, unfiltered advice.

What You'll Learn:

Long-Distance Reality Check: Is it worth it? What signs should you never ignore?
Limerence vs. Genuine Connection: Are you truly into them or just the fantasy?
How to Bring Up Exclusivity: Without feeling like you're 'ruining' anything.
When to Walk Away: Spotting red flags in situationships and casual flings.
The Truth About Waiting for Someone: (Hint: Stop.)

Get Involved: Got a question for Sabrina? Send your dating dilemmas, screenshots, or situationships to [email protected] for a chance to be featured in the next episode.

Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!

Get Ad free HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

Please support our sponsors!
Advocate for your health today. Get 23andMe for 10% off HERE!

Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories.

Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, hello, hello, and welcome to another episode of the Sabrina Zohar Show.
0:06.3	My name is Sabrina Zohar and I am your host.
0:09.7	Welcome back, babes.
0:10.9	We're in the trenches again together and I am so freaking excited.
0:15.0	We have Finding Mr. Haight, the one and only, Allie Jackson.
0:17.6	She came all the way from New York to come and record with us and we answered all of your questions. We talk a lot about long distance relationships, all the questions you guys
0:25.8	have. And so don't forget, send in your questions, your screenshots, your profiles, in the trenches
0:29.9	at Sabrinazohar.com. That way we can help you every single month. You guys get this extra bonus
0:34.6	episode where we get to be in this with you and give you advice
0:37.8	from the front line. So I'm super excited and really grateful for you guys. As always, please don't
0:42.7	forget, rate and review the show. Please speak with kindness if you're going to do it. We value
0:46.4	everybody's opinions. But again, I read every single review. So shout out to all of you guys.
0:51.4	Love you. And don't forget to share it with a friend. It means the world and it helps us grow. If you guys need anything, everything will be the link to the show
0:58.0	notes. We now, here's an announcement, an announcement that you guys would probably be interested
1:02.5	in. One, welcome merch. Ha ha! Limited time only, and I'm so excited. But on top of that,
1:07.9	we now just added to any course you join. Moving forward or have joined, you get a free group monthly coaching call.
1:14.5	We heard your pain points.
1:15.5	We know that you guys need help with implementing this.
1:17.4	So Sheila is our amazing, amazing coach.
1:20.3	And she's actually my IFS and parts work coach.
1:22.4	And I work with her directly.
1:23.6	And she's going to be leading you guys.
	...

Transcript will be available on the free plan in -39 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Sabrina Zohar Show, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Sabrina Zohar Show and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.