125: Energy Medicine Yoga: Amplify the Healing Power of your Yoga practice with Lauren Walker
My Seven Chakras With AJ
Aditya Jaykumar
4.8 • 985 Ratings
🗓️ 31 July 2016
⏱️ 40 minutes
🧾️ Download transcript
Summary
Author of Energy Medicine Yoga and The Energy Medicine Yoga Prescription, Lauren has been teaching yoga since 1997, which is nearly 20 years.
She created EM Yoga to help her students heal mental, emotional, and physical challenges easier and faster with the powerful use of Energy.
A writer since childhood, Lauren publishes widely including features in The New York Times, The Jerusalem Post and Salon.com.
She has a periodic yoga column at MNN.com and she's been featured in Yoga Journal.
Lauren is a wandering spirit and has lived and worked all over the world. She continues to travel and teach workshops and classes in the US, Canada and abroad.
Lauren Walker, has also been named one of the 100 most influential Yoga teachers in America by Sonima.com, a list featuring instructors that have shaped the way Americans practice from coast to coast.
Learn more about Lauren Walker at http://www.emyoga.net/
Make sure you purchase a copy of her amazing book – Energy Medicine Yoga!
Click here to visit the show notes page!
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Transcript
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| 0:00.0 | My Seven Chachra's episode 125. |
| 0:03.2 | Wherever you go, there you are. |
| 0:05.8 | The seven chachlors, swirling fortices of energy, positioned throughout our body from the base of the spine to the crown of the head. |
| 0:17.0 | For thousands of years, this ancient wisdom has been passed on from master to disciple. What are the functions of these energy centers? |
| 0:27.0 | And could these chocolates help you unlock your destiny and find your true purpose. |
| 0:33.8 | Welcome to my seven chagoes. |
| 0:36.3 | And now your host, Padilla Jai Kumara. |
| 0:40.1 | Comea. |
| 0:41.1 | What's up? |
| 0:44.8 | action takers? |
| 0:45.8 | AJ here, your friend, your host and your fellow action taker and we are back once again |
| 0:50.6 | to uncover the mysteries of the universe. |
| 0:53.5 | One idea at a time, one question at a time, one challenge at a time, and one story at a time. |
| 0:58.7 | Our goal at My7 chakras is to celebrate challenges and failures because they are not obstacles but stepping stones to the |
| 1:05.2 | complete transformation that awaits you. Action tribe, I cannot wait to dive into today's interview, |
| 1:10.7 | but before that I really want to ask you this what makes you happy that's |
| 1:14.8 | right I'm curious and I want to know from each and every one of you what makes you happy |
| 1:18.8 | so if you have your answer ready jump onto your favorite social media platform and share your answer |
| 1:23.7 | along with the |
| 1:27.7 | along with the hashtag my seven chakras and let this guy know what makes you happy because I am |
| 1:28.8 | feeling so happy right now and you guys are the reason why I am happy. And with that let's move on to the |
| 1:35.6 | powerful and inspirational episode that lies in front of us. Our featured guest |
... |
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