126: Ashtanga Yoga: Embark on the 8 limbed path of Yoga with Jessica Walden

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 5 August 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jessica started a daily Ashtanga Yoga practice in 1994 while studying as an Exchange Student at the University of Adelaide in Australia. In 2004, she moved to Encinitas with her family and studied with Tim Miller.

Over the last 14 years she has made several trips to Mysore, India, to study with Guruji, Sharath and Saraswati and has been granted a Teaching Authorization Certificate from the KPJAYI in Mysore.

Because of her other career and parenting commitments, she teaches yoga selectively and for limited periods of time, including short workshops and private instruction.

She is a nature-loving, yoga-doing, mother of two who loves travel and adventure, positive people, music, dancing, reading, and the simple pleasures in life.

She’s an advocate of organic agriculture and has 19 years’ experience in organic certification.

Four years ago, Jessica suffered a major spinal injury. While initially this caused a lot of fear and pain, it actually ended up bringing more joy to her practice, to her teaching, and to her life.

Learn more about Jessica at http://www.jessica-walden.com/

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Transcript

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0:00.0	My Seven Chuckra's episode 126.
0:03.6	Let the beauty of what you love, be what you do.
0:07.1	There are a thousand ways to kneel and kiss the earth.
0:10.5	The Seven Chackles. Earth. The Senate chakros, swirling fortices of energy, positioned throughout our body from the base of
0:19.9	the spine to the crown of the head.
0:22.3	For thousands of years, this ancient wisdom has been passed
0:26.1	on from master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true purpose.
0:39.0	Welcome to my seven chocolates and now your host, Aditya Chai Kumara.
0:49.0	What's up, Action Tribe, A.J here and you are listening to My Seven Chakara as a show where we introduce
0:55.0	you to people who have said yes to life. People have gone through numerous struggles,
0:59.4	obstacles, rejections, and major challenges to jump back once again and take massive action.
1:04.6	These are people who at one point didn't know what their life's purpose is, but with the right mindset,
1:09.8	the right approach, the right knowledge, the right questions and the right mentor, they were able to align themselves
1:16.0	with the energy of the universe and not only transform themselves, but transform others as well.
1:21.2	Action drive, no matter what challenge you are going through right now,
1:24.7	realize that life has its ups and downs,
1:27.2	and even though you might be going through a down right now,
1:29.6	remember that sunrise always follows the darkest part of the night.
1:33.6	Remember that a lotus blooms in the dirtiest and marshiest of ponds.
1:38.2	Remember that no matter how bad it gets and how many times you get knocked down,
1:42.0	no one can knock out the powerful human spirit that resides within you.
1:46.3	So thank you so much for taking your time to listen to this episode and taking massive action.
	...

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