Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, so the topic of this episode is friends with benefits with an X

so after a breakup so many people find themselves in this predicament like

should they be friends with benefits meaning should they continue sleeping with

their ex and as you know after a breakup in most, your feelings don't just evaporate, which is why it can

seem impossible to get over someone, like it can feel like torture if you're still physically

attracted to them as well because then other feelings like

jealousy start to creep in.

I'm a firm believer that after a breakup, if you're really struggling, you need to go no contact.

Going no contact is how you're going to heal.

And sure some people may say, yeah, you can be friends with benefits if you set boundaries and blah, blah, blah.

But you know what?

It doesn't matter how you say it's going to be, feelings are still involved, okay?

Which is why I am completely against this.

When people are in these situations,

I see it like this.

One person is using the feelings that the other person has for them to their advantage.

And then the other person is usually just going along with this because they can't let go.

Right?

They're having a much harder time with the breakup and are much more likely to settle for crumbs.

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