What up family, it's episode 132 of The Genius Life.

What's going on everybody, welcome to another episode of The Genius Life.

I'm your host Max Luga of your film maker, health and science journalist, and the author

of the New York Times best song, Book Genius Foods and The Genius Life.

I'm super excited for this episode of the show, in which I chat with my good friend,

Sean T. Sean T is a motivational speaker, a fitness trainer, a businessman, a television

personality, and a choreographer.

He's perhaps most well known for his insanity workout program, which turns old school interval

training on its head.

It's part of the beach body empire, and he's a super passionate, super sweet guy, and

honestly, there's not much that Sean T can't do.

Over the course of the next hour, we cover a lot of things.

We're going to discover how Sean went from being a sexual abuse survivor to professional

dancer to creating a global fitness phenomenon.

You're going to hear about his seven superpowers that helped him heal psychologically, pull

them through the rigors of being a professional athlete, and launched him to be one of the

most followed fitness influencers in the world.

And you're going to hear hilariously how Sean deals with haters, which we can all relate

to, right?

We all have haters, whether in the workplace or on social media, it's going to be very

useful information.

I really enjoyed having this chat with Sean.

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