My Seven Chakras, episode 133.

Fear, uncertainty, and discomfort are your compasses toward growth.

The Seven Chakras, swirling fortices of energy, positioned throughout our body from the base of the spine

to the crown of the head.

For thousands of years, this ancient wisdom has been passed on from master to disciple.

What are the functions of these energy centers?

And could these chocolates help you unlock your destiny and find your true purpose.

Welcome to my seven chagglers.

And now your host, Aditya Chai Kumaar.

What's up Action Tribe, AJ here, founder and host of my seven Chucklers, your hub for advice, tips and ideas that will truly transform your life.

This is a show we prove to you that if you want to make a change in your body you're

going to start with your mind and if you want to change your mind the easiest way is to start with your body.

Because quite honestly, the mind and body are deeply connected.

This is not just my gut feeling, although trusting your gut is the best thing you can do.

The mind-body connection has been spoken about

for thousands of years and is now being validated by science.

Action Triev, we've got a powerful episode in store for you today, but before that, it is

question time. As we've learned in

countless episodes before this there's a lot of power in forgiveness forgiving

someone for something they did in the past allows you to clear away any stagnant energy that's holding you back and

it makes way for white light and love that will help you embrace the new you.

So here's what I want you to do right now. We're going to do a forgiveness exercise. Who is that

...