134: The Human Stress Response: The Biological origins and solutions to Stress with Mary Wingo!
My Seven Chakras With AJ
Aditya Jaykumar
4.8 • 985 Ratings
🗓️ 29 August 2016
⏱️ 40 minutes
🧾️ Download transcript
Summary
Dr. Mary Wingo has been a permanent resident in Ecuador for 2 years. She is trained as a Ph.D. scientist and is a business person originally from the United States.
She has a PhD from the University of North Texas in physiology, specifically human stress research.
This field of study deeply challenged her to fully understand human adaptation and its mechanisms, which required diving in deep at all levels of biology, ecology, psychology, sociology, as well as economics and politics.
She has been deeply interested in the topic of human stress for many years, as the cost to our communities every year is in the trillions of dollars.
Millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress.
Dr. Mary Wingo can help you easily understand the most important social issue of our time: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities.
Learn more about Mary Wingo at http://marywingo.com/
Make sure you check out her book titled ‘The Impact of the human stress response’ too!
Click here to visit the show notes page!
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Transcript
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| 0:00.0 | My Seven Chakras, episode 134. |
| 0:03.2 | Simplify, Simplify. |
| 0:05.3 | The Seven Chaklows, swirling fortices of energy, |
| 0:12.0 | positioned throughout our body from the base of the spine to the crown of the head, for thousands of years. |
| 0:19.0 | This ancient wisdom has been passed on from Master to disciple. |
| 0:23.0 | What are the functions of these energy centers? |
| 0:26.0 | And could these chocolates help you unlock your destiny and find your true purpose. |
| 0:33.0 | Welcome to my seven chagglers and now your host, |
| 0:37.0 | Padilla Jai Kumara. |
| 0:40.0 | What's up? |
| 0:44.7 | up Action Tribe. |
| 0:45.7 | AJ here and you are back to your Oasis for ancient knowledge, your hub for |
| 0:51.0 | actionable wisdom and your on-demand radio station for transformation. |
| 0:55.0 | This is the show that celebrates you for who you are and teaches you concepts, ideas and techniques that you can use to reduce stress, find fulfillment, become healthier, strengthen |
| 1:04.3 | relationships and create a positive impact in the world. |
| 1:07.4 | Action tribe, if my voice sounds a bit funny and different today, that's because I'm |
| 1:10.8 | still nursing a toothache, but it is surely getting a |
| 1:13.7 | bit better now. We have an amazing episode in store for you today but before |
| 1:17.1 | that let me ask you this one question what is your favorite inspirational court? |
| 1:21.6 | As you know I love inspirational |
| 1:22.9 | court so today I'm turning your tables around a bit and I want to learn from you |
| 1:26.3 | what is your favorite inspirational court the action-taker. So post your quote on |
... |
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