4.8 • 1.3K Ratings
🗓️ 24 June 2010
⏱️ 61 minutes
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0:00.0 | Welcome to Podrunner and an hour at 136 BPM called The Electric Stride. |
0:10.8 | No, not the Electric Slide, but it does sound like that on purpose, because this is a mix that will bring you back to the wide collars and shiny belt buckles of 70s disco, or at least a modern electronic dance music take on disco which I'd much |
0:26.0 | rather hear any time. We try to at least stay funky and build as we go and all these grooves come your way courtesy of |
0:35.2 | resonant vibes.com. This week podrunners runtime newsletter subscribers will |
0:41.6 | find out how they can get $10 off the latest batch of |
0:45.0 | Podrunner Wicking shirts just in time for the hottest days of summer. You can save |
0:50.0 | ten bucks as well by subscribing to runtime at podrunner.com. It's free you won't |
0:55.8 | get spammed and you will get discounts and exclusive links and information that's |
1:00.6 | at podrunner.com. Podrunner is listener supported. |
1:05.0 | If these mixes have helped make your workout better |
1:08.0 | or help you to achieve more, you can help us out |
1:12.0 | by donating at podrunner.com or by buying a podrunner t-shirt |
1:17.0 | women's fitted shirt or technical shirt at the sweatshop at podrunnerunter.com. Now let's get that feathered hair and shape |
1:26.7 | and get the mirror ball spinning for an hour of electric striding at 136 b p.m. |
1:32.1 | enjoy your workout and thanks for your emails and your support. |
1:36.0 | We'll see you next time on Podrunner. |
1:39.0 | Take care. You do, do, do, do, do, do, do, do, do, |
1:45.0 | do, do, do, do, |
1:47.0 | do, do, do, do, |
1:48.0 | do, do, do, do, |
1:50.0 | do, do do do do do do do |
1:54.0 | do do do |
... |
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