4.9 • 870 Ratings
🗓️ 23 January 2024
⏱️ 81 minutes
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0:00.0 | Hello everyone. My guest today is Jerv and I invite you. and I invite you if you're going to sit in this to get |
0:27.2 | still open your mind breathe and let's do the work. |
0:37.0 | Hello dears. Hello, what's going on? |
0:40.0 | What's going on? |
0:43.0 | going on? |
0:44.0 | Did you hear me say what's going on? |
0:46.0 | Get out of the past. |
0:48.0 | You don't have to get out of the past. |
0:50.0 | You were never there in the first place. |
0:52.0 | Just notice. Notice. Those of you new to the work today, |
1:02.3 | what we do here in this community is, in this community |
1:05.8 | is we identify what we're thinking and believing. |
1:09.6 | We identify the cause of all of our suffering, discontent, sadness, nervousness, depression, |
1:17.6 | we identify the thoughts we're thinking, |
1:20.3 | we move them from our head to paper and they're stabilized when I move it from here like oh he doesn't care about me. Oh my gosh. What am I said that? He doesn't care about me. I just I noticed that. Oh my gosh and I move it from my |
1:37.7 | head to paper and there it is that thought you ever wanted to stop your head |
1:41.6 | everyone to stop the ego |
1:45.4 | I move it from my head to paper it's manageable |
1:50.1 | it's manageable like that's so then I questioned he doesn't care about me is it true and I |
1:57.6 | anchor in that time and place that the ego offered up just to see what's true and what isn't. I believed it then, for |
2:07.0 | sure, believe it now. I'm gonna, I'm just, I'm gonna sit in it just to see if it's true. |
2:15.0 | See if I was right |
... |
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