#140: It’s All About Him! • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 30 January 2024

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

“We're in the car, my husband is drinking a bottle of water, we’re on our way to where he wanted to go, and then he says, "I'm bored.”

How to find peace?

Sit back, open your mind, and let’s do The Work!

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Transcript

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0:00.0	Hello everyone and welcome to stealth inquiry. Welcome to the work. My guest today is Christina. She's in the car with her husband and she is just going off on him just completely just quite off on this guy and he's just sitting there drinking a bottle of water and you know I'm not going to say more
0:30.3	Welcome to the work. Welcome to this podcast and you are invited to get still, close
0:36.7	your eyes, unless you're driving and take this in and let's do the work.
0:47.2	Hello dear deers.
0:50.0	Hello.
0:52.4	Hello.
0:54.7	Just notice other than what you're thinking and believing.
0:58.8	You're good.
1:01.8	Good. Good with life. But life is as the ego prescribes, I, hey, I am, and they see those images
1:12.1	the past and the images of the future, you know, without what you're thinking and believing.
1:17.0	Oh my goodness, the gift. The gift realize and with that understanding without opposite.
1:31.0	Self-realization, self-realization.
1:33.0	Self-realization.
1:35.0	Those of you new to the work today, what we do here as a community is we identify the cause of our suffering and how to end it. We
1:48.4	identify the cause of our suffering which is what we're thinking and believing about the world him, her,
1:56.5	them and we move those thoughts from our head to paper. So there is the mind stopped right there. So now it's manageable. We can actually
2:10.9	question those thoughts to see what is true and what is not.
2:17.0	So it's about listening, identify the thoughts that are causing our suffering, move it from mind to paper.
2:27.0	And as we sit in the question, for example, is what I'm believing true?
2:31.0	Like he doesn't care about me.
2:35.6	Is it true?
2:36.4	And,
	...

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